The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My passion and life mission is to assist those struggling with addiction. I focus on overcoming daily obstacles in order to achieve recovery and maintain sobriety. The foundation of my world view is to serve those in need and be helpful to the best of my ability. Through personal life experience, sincere empathy, research in Cognitive Behavior Therapy and Positive Psychology, I am prepared to h...
There is hope in the darkest of spaces and I am passionate about holding it for my clients until they can hold it for themselves. I create a safe space for clients to navigate barriers, burdens, their story, and areas of life they feel stuck. Over the last 5 years, my area of focus has been in working with clients who experience anxiety, depression, grief, or have a history of trauma; as well a...
If you peek into a day in the life of my practice, I am typically seeing teens and young adults with eating disorders (ex: anorexia, bulimia, binge eating disorder, avoidant restrictive food intake disorder). I began this journey at Children's Health in Plano where I was trained as a therapist in the inpatient, partial hospitalization, and intensive outpatient levels of care. From there, I went...
Are you considering divorce? Has your spouse told you they want to end your marriage? If you're in the fog of divorce, Lucy will provide the safe space you need. Divorce is trauma, even if you are the leaving spouse, because it changes your whole life. What you thought you could trust is no longer there. Lucy has substantial experience working as a Family Court Services Mediator and Child Custo...
We all struggle at times and our struggles are our own, do not compare what may feel catastrophic to you to what others are dealing with. I have been practicing for 10 years and revolve my practice around person-centered therapy; non-judgement, genuineness & positive regard. I will accept you for who you are and we will start where you are. My goal is helping you reach your goals. I find that...
Adam enjoys working with people who are experiencing problems related to depression, anxiety, AD/HD, anger, substance abuse, relationships, work, parenting and stress management. Adam wants to work with couples who recognize disconnection and unresolved conflict in their relationship and are committed to improving it. Adam especially likes working with people who commit to their treatment and...
**Due to high referral volume, please email inquiries.** I believe that we all have an innate capacity for healing and growth. Therapy allows us to tune into our strengths and our inner resilience. My practice is rooted in a trauma-informed perspective where I strive to facilitate a safe and collaborative environment in which to explore healthier ways of being. I also believe that a relationshi...
Congratulations on taking this important first action toward making the changes you desire in your life. Ricky Thompson’s focus is to help individuals, couples, and families take back control of their lives. His therapeutic approach is to provide support and practical feedback to help you address life challenges. Ricky will use proven interventions to offer a personalized approach for each clie...
I am a Christian who is a counselor. Private practice in Sebring, Florida · Helping clients find wholeness through self-discovery. Learn to find peace through life's transitions. Specialize in women's issues and life transitions, anxiety, depression, grief and loss, trauma and fear. Treatment modalities include CBT (Cognitive Behavioral Therapy, EMDR,(Eye Movement and Desensitization and...
Children, adolescents and adults face multiple demands and emotional stressors on a daily basis. These demands and expectations can lead children to feel anxious and overwhelmed. For adults, the challenges associated with parenting, being a partner in committed relationship, family stress, health concerns and balancing work-life responsibilities can deplete energy and lead to existing in surviv...
Making the choice to start therapy can be intimidating, but taking the steps to care for yourself and your mental health shows that you are ready for some change. In order for this change to develop, I place value on the importance of the therapeutic relationship and provide a safe space for clients to feel understood, challenged and empowered without feeling judged. I want all of my clients to...
Have you been told that you should have “moved on” from a challenging situation? Therapy helps us to seek new perspectives to our experiences. Do you feel your emotions control you? Do you constantly question yourself? Therapy helps us seek new perspectives to our current and past experiences. It is my goal to create a safe, non-judgmental, motivating relationship where we think outside the box...
Cricket is a Clinical Psychologist who earned her doctorate from Antioch University. She has worked in a variety of clinical settings including a juvenile rehabilitation center, residential settings for both adults and adolescents, and most recently at the University of Vermont. Although she enjoys working with a range of issues, her areas of clinical interest include anxiety, panic, depression...
I have over 11 years experience in substance use recovery. I began working in the addiction/recovery field over 8 1/2 years ago. I have helped many individuals with life skills and walked with them as they made positive changes in their recovering life. Including exploring hobbies, interests and learning how to laugh and smile again. While also working with them on how to build support in their...
Let's talk. Let's keep it real and explore the barriers to your optimal health and happiness. We will start where you are and build from there. I have worked in mental health and addictions for many years and I believe that the therapeutic relationship that we build on mutual respect, trust and transparency will be the foundation of your treatment. We will work together to identify your challen...