The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I offer individual, couples counseling and career counseling for people of all ages. As a professional businessman and now a psychotherapist, I bring life experience to therapy that gives me practical and insightful perspective on the challenges people face at home, the workplace and in their relationships. I enjoy working with couples and have extended training in the Gottman Therapy method....
I believe in the infinite potential within each individual. My approach is grounded in humanism, evidenced based interventions, and quantum psychology..I provide a variety of methods to support your healing journey. My goal is to support an exploration of challenges with compassion while utilizing strategies that increase your ability to maintain a sense of balance and inner peace. Aromatherapy...
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kid...
Your thoughts are racing, stuck on replay. Your inner critic is winning. Life feels meaningless and exhausting. You want to escape reality. Feeling scared of vulnerability and hiding who you really are is wearing on you. Your relationships are draining. It feels like you're carrying around a body bag full of fears and insecurities. Feeling like a prisoner to your past is exhausting, too. Let’s...
I focus on depression, anxiety, anger, and burn-out, along with marriage and family issues. I serve: Adults & adolescents (ages 13 through 17). I have over 20 years of experience working with adults, teens, and families in church, school, and clinical settings. I have over 1,100 clinical hours of experience. I hold to the Christian faith, and offer Christian-based perspectives for those who...
Do you ever feel as if you’re falling into the same patterns and expecting different results? Are there times where you just don’t know which direction to go or how to start your next project? Anxiety and depression can be crippling to those who live with it everyday. Together we can develop a clear plan to decide what you really want, are your goals realistic, and how to achieve those goals. I...
I AM NOT ACCEPTING NEW CLIENTS & MY WAITLIST IS FULL~~~ Hello! I am a couples & family therapist, as well as a sexuality therapist. My treatment approaches include IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization & Reprocessing) modalities. I help people heal from sexuality issues, trauma, anxiety & OCD, as well as relationship challenges. I aim to get a deep understanding o...
ACCEPTING CLIENTS IN PERSON! WEEKENDS AVAILABLE! Sometimes it gets to be too much, doesn't it? You work hard. There's a life you are trying to create but you're struggling and feeling all alone. You don't have to. Whether it's help with depression or anxiety, trouble in your relationships, children in crisis - I can help. I have years of experience and successful outcomes with people just like...
Want change, but don't know how to start? Annette M. Larson, M.A., LPCC, LADC, can help you identify your roadblocks and develop skills to overcome challenges and maintain progress. I believe everyone has the capacity to change. You don't have to stay stuck. Asking for help is the first step in getting out of a rut. I have helped many individuals find their inner strength to imagine, then creat...
Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services...
Imagine a life were challenges are easily met without effecting your mood and health. Imagine being able to feel happy with the ability not to experience stress or feeling overwhelmed. Your ability to live well with emotional health and balance is achievable. Establishing positive and loving relationships is closer than you may think. You have already taken the first step. I look forward to the...
Why do therapy? Among many other reasons, you may be struggling with issues as depression, anxiety and low self esteem. It may be difficult to sustain relationships, or to accept your sexuality. Others find aging a great challenge. My approach is to help people find creative solutions to problems. I am a positive, creative and collaborative person, and I have been helping people make healthy...
I began my career working with incarcerated adult male and female clients. In 2004, I shifted my work from residential to community, working with adults experiencing interpersonal difficulties (including interpersonal violence and sexual abuse) marital dissatisfaction, and infidelity to name a few. I have 20 years of experience and specialized training in couples therapy to help disarm conflict...
Welcome! You've likely found this page because you or a loved one is in need of social, emotional, or behavioral support. Maybe you're feeling depressed or anxious. Perhaps your child's behaviors are out of control. Perhaps you're experiencing relationship issues with your significant other or members of your family. What about a big life transition? COVID-19 anxiety or depression? These are...
My aim is to empower people to live more fulfilling, values-driven lives. I place importance on building a therapeutic relationship that is supportive, nonjudgmental and trusting. I specialize in the treatment of obsessive-compulsive disorder (OCD), including purely obsessional subtype (Pure O), as well as various anxiety disorders (e.g., generalized, social, panic, health and phobias). I have...
