The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My experience includes providing individual, group, and family therapy to adults and adolescents with eating disorders at inpatient, residential, and partial hospitalization levels of care. In addition to treating eating disorders, I work with those struggling with anxiety, depression, self-harm, life transitions, relationship issues, and identity exploration. Individuals struggling with eating...
Change can be scary and messy, but it can also be greatly rewarding. There are times when working with a trusted professional can help you gain a new perspective and help you recognize and celebrate your strengths. I work with children, teens, and adults experiencing stress, anxiety, depression, and/or difficulty adjusting to life changes. I am committed to helping you discover what you want fo...
Are you trying to define "a new normal"? As we collectively move through new phases; it will require us to act, think and "be " in the world in a different way. Many of us have experienced dramatic changes in our lives and relationships; experienced losses, stressors and anxieties. Therapy can assist with finding your way forward. As a clinical psychologist, I offer psychological testing,...
Thank you for reading my profile. I have been a counselor for over 20 years. I recognize that seeking counseling services can be a scary experience, and will provide a safe welcoming environment for you. I believe that everyone is unique, but each has the ability to grow and develop into the person they wish to be. I have experience working with people ages 4-94 in the areas of stress, life...
I believe one of the bravest things we can do is begin to understand our stories. Our minds and bodies react to trauma in a defensive way. The human mind is uniquely designed to defend against the memories of scary events, yet sometimes those defense mechanisms end up causing ongoing pain unnecessarily. Feelings of anger, shame, anxiety and depression can keep one stuck in an endless loop of...
Zarin incorporates an eclectic lens to therapy that utilizes person-centered, psychodynamic and cognitive behavioral approaches to treatment. She strongly accounts for each individual’s unique and complex clinical needs that are explored through an attuned and interactive therapeutic relationship. Zarin believes therapy can serve as a powerful space to examine and work through life stressors an...
We may be unaware of it, but we cannot help but be shaped by our relationships and experiences, especially from our childhood, which means that current patterns of behavior and emotions will originate from our past. Working in collaboration we can explore your current difficulties, personal beliefs and values, find ways to help you cope, and uncover the connection between your past and present...
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused Cognitive Behavioral Therapist and Board Certified Telemental Health Therapist. My goal as a trauma therapist is to help individuals, children and families who experience toxic stress rediscover a new sense of normalcy through the use of cognitive behavioral, family systems, trauma and relaxation therapeutic...
*ACCEPTING NEW CLIENTS* *Offering Telehealth Sessions* During these troubling times of COVID-19 and social unrest, it's common to experience anxiety or depression. I am here to help. I believe in collaboration. It takes two in a relationship, and I am here to guide you with your problems. Empathy, Positivity, and Self-Analysis are at the core of my techniques. These factors allow a safe place f...
DOING ONLINE THERAPY DUE TO CORONAVIRUS: EXTENDED AVAILABILITY. Are you experiencing anxiety or depression; or perhaps you're going through a life, relationship or career transition? Do you want to improve your communications within a relationship or work on other couples issues? Are you one of many people who wrestle with sexual identity questions? Is there a part of you that wants to make thi...
When we’re stuck in a rut and all of our efforts to make things better just don’t seem to work or we’ve lost the energy to care, counseling can be a great first step towards positive change. Feeling safe, understood, and valued in an unpredictable world can be a daily challenge and everyone needs a supportive place to reflect and gain new insight. As a licensed therapist, I am committed to...
I am a Licensed Mental Health Counselor in Washington and have been practicing since 2011. I have experience working with individuals who struggle with anxiety, depression, trauma and loss, relationship issues, ADHD, parenting support, learning difficulties, and developmental disabilities. I have specialized training and experience working with children, teens, and families. In session I use an...
I have been working as a therapist for just over 20 years in a variety of settings in Montana, Boston, Los Angeles, Oregon, and Canada. I realize that people enter into therapy for many different reasons and at different times in their life. I utilize a collaborative approach to working with clients, working to find an approach to your therapy that feels supportive and effective. I know this wo...
