The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Counseling provides the opportunity to step out of the routine of everyday life to focus on the bigger picture and long-term growth. I am both humbled and inspired by the opportunity to walk with people through their most challenging life situations. I believe a healthy counseling relationship is built on unconditional trust and respect. It involves authenticity and an ongoing journey of humili...
Are you feeling stuck in your personal or professional life? You may have a specific problem that you want help resolving, or something just feels off to you in some way. Perhaps you are continually stressed, always feeling you never do (or are) enough. Or you may be in the midst of a career/life transition and need support to navigate it effectively. I use my education, training and experience...
Hello, thank you for stopping by my page. Making the decision to begin therapy is not easy. But it can also be a powerful experience, a healing experience and an opportunity for personal growth. You might have been experiencing anxiety or depression for a long time, or you may be dealing with a difficult life event, such as family, relationships, or school. I will support you in developing...
I specialize in working with teens and adults who have experienced sexual abuse and other forms of trauma, as well as anxiety, depression, night terrors, and challenging life transitions. I provide a warm, and nonjudgmental space for people to experience growth, healing, and freedom. When hurtful or distressing things happen to us, our internal system immediately tries to stop them from happeni...
I love coming alongside families, couples, and individuals in their journey of wholeness and healing. I work to help my clients gain a better understanding of themselves, how they they relate to the world around them, how they uniquely process their experiences and relationships, and how they seek to construct their ideal world. I do this through the use of temperament assessments, with a...
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you...
I’m a natural born relater off the streets of Brooklyn…ready to talk to anyone, anytime, about anything, and I listen too. I’m a ‘self and relationship-based’ therapist, an addiction/recovery, intervention specialist, and relationship trainer, specializing in couples and family therapy, licensed in Ca. and Austin, Tx. What I learned after three plus decades of family, couples, individual and gr...
Ever feel like asking, “Why me, God?” or “What did I do so wrong?” Sometimes our hardest moments lead us to new beginnings. Simply taking the first step of seeking help can begin the process of healing. Life is hard. Depression, anxiety, trauma, relationship conflict, disappointments can cause us to get stuck. Let’s be honest, life can lead us down some paths that we never meant to take. I woul...
*NOT ACCEPTING CLIENTS*My objective as a therapist is to provide a safe, supportive therapeutic environment to aide my clients in reaching their goals. I have over 15 years of experience working with children, adolescents, adults, and families in a variety of settings including inpatient and outpatient mental health, community mental health, residential treatment facilities, schools, and addict...
Let me be someone who can be your cheerleader, your support system, your voice of reason, your sounding board, your empathetic ear, or your path to insight and self-awareness. I share my skills with you so you then can meet your goals, work through your problems, and manage your emotions as you best see fit. I offer a variety of interventions to cater to each of you and your specific needs, all...
My passion is helping you live your best life every day! I so look forward to being a listening ear and a comforting voice for you! You might just need someone to talk to about something happening in your life right now. Or you may need someone to help you understand or adjust destructive behaviors or thought patterns, or perhaps you have past traumas that you need help working through. I will ...
Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpo...
If you are ready to get over the ravages of divorce and finally make the income you are worth, you want to work with Leslie at New Life Paradigm NLP. She runs a premier service that is guaranteed to help you "Double Your Income after Divorce," as you step into your best self. You will be happier than ever as you work smarter and fewer hours while you make more and increase your level of self-wo...
Many of us who look like we’re doing fine on the outside secretly struggle with a deep, internal fear that we are not “enough.” Many of us also know the pain of feeling marginalized in various ways. Perhaps we are exhausted managing these difficult thoughts and feelings each day. We are further worn down when others don’t recognize the harm that structural oppression causes us. While we are...
