The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am privileged to walk alongside both adults and children 8 years of age and older as they journey toward true flourishing. If you could walk away with one thing from me, I’d want you to know that your story and your voice matter immensely. With time and perseverance, I want to help you see that for yourself. Let us push back against the darkness together.
You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, life…
Are you feeling stuck? Are you in a transition that feels overwhelming? Have you experienced a loss? Tyler believes you are worthy of being known and journeyed with as you look for hope again. He can help you feel less burdened as you share about your struggles and discover how you can take steps toward healing. Tyler Pickett is a Registered Mental Health Counselor Intern who sees adults, coupl...
Focusing on your history and story, I offer deep compassion and safe therapeutic companionship for individuals to uncover past beliefs and patterns in order to construct new ways of functional living and being.
Madeline is a Registered Mental Health Counseling Intern who currently specializes in working with individuals who may be experiencing anxiety, depression, infertility, attachment issues, life transitions, spiritual burnout or abuse, family-of-origin issues, and complex trauma.
Trauma alienates us from ourselves. I love to help clear the rubble so that your true self can emerge, more substantive, wise, and beautiful than before your heart was broken.
Elizabeth is a Licensed Mental Health Counselor with over 15 years of experience working with youth and adults going through life transitions, a history of trauma as the result of physical or sexual abuse, struggle with depression, anxiety, grief and loss.
Linh is passionate about normalizing mental health therapy and making accessible for all. As a candidate she works with Medicaid/SoonerCare and cash-pay clients in Oklahoma City and Guthrie.
I believe in taking a holistic approach to mental health care, combining evidence-based treatments with empathy and personalized attention to address the unique needs of each patient. I believe in empowering individuals on their journey towards improved mental well-being.
My name is Christina Carter-Uriss and I am a licensed clinical social worker. I offer psychotherapy services for adults and adolescents aged 16+, addressing a variety of concerns, including anxiety, depression, and panic disorder, grief and loss, trauma & PTSD, challenging life transitions, and family-of-origin issues.
**Now Offering Telehealth Video and Phone Therapy Sessions due to Social Distancing Recommendation** I am a Marriage and Family Therapist (offering individual counseling as well). Currently offering Zoom, Doxy.me meetings. I specialize in techniques that focus on the health of the relationships between people. The practice of relational therapy views the mental health of an individual as often…
