What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Are you trying to do it all and find yourself feeling overwhelmed, depressed, burnt out or depleted? Maybe you are experiencing conflict in your relationships, or worry and anxiety about the future. Maybe you are just feeling stuck, that your life isn't where you want it to be. My goal as a therapist is to create a warm, welcoming, safe space in which you can explore the areas you feel stuck....
*Ben is not currently accepting new patients.* -- Therapy can be different things to different people. Some want a sounding board or maybe they need help navigating a difficult life-transition. For others, the idea of talking to a stranger about their troubles can be downright terrifying, or may even feel shameful. Well, there is nothing too terrible or shameful to talk about. The therapy I...
I recognize that making the choice to begin therapy can be difficult and sometimes overwhelming. It is with this understanding, that I respect the courage and motivation that each person brings with them into the therapy relationship. My ultimate goal is to assist and support individuals, couples, and families as they navigate the stressors of daily life as well as hardships of life changes. I...
At its core, therapy is a conversation. Like a greenhouse, this specially crafted conversation we call “therapy” aims to nurture and ripen our words, thoughts, images, emotions, and sensations, all "vitals" of the mind, so that they can become useful in our growth journey, both inside and outside the therapy room. Within the protective bounds of therapy, we find a rare space to talk, enhanced b...
I am a registered Associate Marriage and Family Therapist (AMF 115150), working under the supervision of Mindia Gabichvadze, PsyD, LMFT. I earned my Master’s Degree in Clinical Psychology at Pepperdine University, with a specialization in Marriage and Family Therapy. My clinical experience includes working with individuals focusing on challenges such as trauma, depression, anxiety, eating...
I love working with anyone ready to figure out how to live his or her best version of themselves whether it is finding freedom from trauma, depression, anxiety, transition or other psychological disorders. I have extensive experience leading a wide range of groups for adults and adolescents. I lead Parent Coaching groups utilizing Gottman’s Emotion Coaching Parenting, and DBT adolescent and adu...
My therapeutic approach to working with clients is strength-based and person-centered. I work to create an environment where you can develop trust in me and feel safe to share your story. With this environment in place, we work together to create realistic goals that can meet your needs and provide you with the skills to find more balance and meet the challenges of life. My primary areas of foc...
TELE THERAPY SESSIONS NOW AVAILABLE I know so many are worried about Covid-19 and anxiety is crippling for some. I have a HIPAA compliant platform to safely provide therapy during these difficult and uncertain times. I am a Licensed Clinical Social Worker who works with couples, families, and individuals. I specialize in Couples Therapy utilizing the Gottman Method along with other modalities. ...

Tashia Millstein

New York

New York

I am a psychotherapist specializing in individual, couple, and group therapy with adults. I work with people from all backgrounds including the LGBTQ+ community and individuals with diverse cultural and religious orientations. My approach is warm, collaborative, and integrative. I aim to create a supportive environment where you feel both understood and challenged, while providing practical too...

Francesca Catinella

Chicago

Illinois

Are you ready to start prioritizing yourself and your wellbeing? It’s is easy to lose track of what is truly important and become caught up in the hustle and bustle of everyday life. I would love to support you as you begin to release your self-doubt, confusion, shame, fear, and tendency to compare yourself to others that have kept you from living the life you want. Ultimately you are the exper...
*I am not accepting new clients at this time.* I believe healing starts with being kind to ourselves. Life has a tendency to throw curve balls that trigger old hurts and make us feel small and inadequate. It’s these very moments of vulnerability that provide opportunities to learn and step into a bigger version of ourselves - if we are ready. It is my honor to walk alongside you on your journey...
If you are like many of my clients, you are smart. You've done your best to cope with life's wounds and you still feel stuck. That "stuckness" can show up in many ways - in difficult relationships, lack of motivation, fears, negative beliefs, and big emotions - just to name a few possibilities. If you're like many of my clients, you'd like to remove the things that are blocking your path, holdi...
( English | español ) You've been wanting to focus on yourself and your growth. You might even be wanting to strengthen your relationships. Maybe you've thought about sharing your challenges with others but don't believe they are important enough, or don't want to burden others with your problems. Maybe you've actually thought about therapy but don't know where to start. As a bilingual therapis...
The consequences of remaining in emotional pain or a negative mindset will have exponential long term effects on lives, relationships, finances, and work. My passion is to help you overcome these challenges so you can reach your full potential. I am ready to work together with you and get you where you want to go. AFTER WORK HOURS AVAILABLE. My approach to psychotherapy is " common sense therap...
Laurissa is experienced in treating adults and adolescents with co-occurring disorders, substance use disorders, PTSD and trauma, depression, anxiety, bipolar disorder, and impulse control disorders. She also worked with children struggling with behavioral and adjustment related issues. She incorporates a strengths based, whole person approach to help each individual work toward their full...