What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

**I am currently not accepting new clients. Navigating adolescence and young adulthood can be exciting for many. It can also be stressful, confusing and challenging to find your way. Whether you are figuring out what to do after high school or college, entering the "real world" of working full time, dealing with relationship issues or trying to figure out what to do next, I can help to support ...

Xuewei (Alex) Li

Philadelphia

Pennsylvania

( English | 中文 ) Are you bothered by past events, memories, or nightmares? Do memories bring pain and/or shame? Do you feel anxious and on edge all the time? Do you have problems falling asleep? Many things might be overwhelming at the movement, but people have the ability to heal and recover. Everyone's journey is different, but I have witnessed people feeling happy without medication after...

Liliana Sanchez

Tucson

Arizona

I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to off...
I am a clinical psychologist with 20 years experience, employed full time as Director of Psychology at a local hospital and as faculty at TMC. If you are feeling stuck, struggling with depression, anxiety, finding/ending a relationship or making yours more satisfying, you've come to the right place! Life's challenges are often hard and many, and no one should go it alone. If you decide to inves...
I am an OEF/OIF Air Force Veteran. My therapy model emphasizes positive and supportive integration of evidence-based, solution-focused and holistic techniques. The solution-focused approach identifies irrational thoughts and attitudes. Emphasis on the mutual development of goals for therapy and provisions ongoing support in a therapeutic environment. An eclectic therapeutic approach, blending...
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite fam...
I am a Licensed Professional Counselor with over eight years of experience. I specialize in working with children, adolescents, and young adults in areas including, but not limited to, anger management, trauma, sexual behavior problems, depression, and anxiety. I have a play therapy room for children of all ages and engage in creative play to help children process feelings. I also encourage...
Feeling isolated, unworthy, stressed out or overwhelmed? You don't have to let negative emotions dictate your life decisions. Did you know that having negative self-esteem can lead you to feeling like you need to please everyone? This can make you feel inadequate and overwhelmed with even simple or daily tasks. Feeling like you are not worthy of self-care or boundaries can lead to poor decision...
Do thoughts like "I can't shake my past", "I don't think this pain will ever go away", or "I'm stuck" preoccupy your mind? Often, when something traumatic happens, it can get trapped in your brain with the original picture, sounds, thoughts, and feelings. Since the experience is stuck there, it continues to be triggered whenever a reminder comes up. It can be the basis of a lot of discomfort an...

Woods Dixon

Houston

Texas

We all struggle with the fear of letting go...of something. It can be very frightening. And you may feel hopeless and helpless. But the empowerment you gain when you learn to let go and rid yourself of negative thoughts- is truly life changing. It is hard. But my role is to help you reach your personal goals. I specialize in treating adolescents and adults with anxiety and depression. I am...
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the...
I have had successes in improving clients ability to adjust to life transitions resulting from divorce, widowhood, Loss of job, retirement or change in career. I believe that by changing our thoughts, we can change our life. My theoretical approaches include cognitive behavioral therapy, mindfulness, and a a solution focused approach. My counseling specialty is utilizing a cognitive behavioral...
I work primarily with individuals and couples. I specialize in helping people who struggle with chronic illness, injury, and pain, including traumatic brain injuries. I also work with people who suffer from depression and anxiety. My practice is grounded in attachment theory and we use deep insight based listening to help you closer to living the life you are striving to lead....

Marc Treanor

Philadelphia

Pennsylvania

Everyone deserves a chance to improve their mental, emotional, and spiritual health, and compulsive, addictive behaviors impede those chances. Learning how to bring recovery tools and principles into your daily life can help start the healing process. With over 17 years of experience working with men who struggle with alcohol, drug, gambling, and compulsive sexual behaviors and 20 years as an...
I enjoy working with individuals (children, adolescents and adults), couples (pre-marital, marital and post-marital) and families. It's always too soon to give up on enriching your life and improving your relationships. As a licensed Marriage and Family Therapist, I provide you with the opportunity, the safe space and the quality time needed to attend to your emotional, relational and spiritual...

 

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