Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I am certain that no amount of research or birthing classes can prepare a person for the challenges of parenthood. As a mother myself, I understand some of the difficulties that come during the perinatal time period. Having the support you need can make a positive impact during this unique time. In therapy you can find a nonjudgmental space for processing and support. As a therapist I hope to...
There are many challenges you may be facing in your daily life. It is during these times that additional support is helpful in order to develop the tools necessary; not only to move through difficult times, but to ultimately sustain an overall healthy, and fulfilling lifestyle. The work that we will do involves clarification of concerns, educating and supporting you to draw from personal...
Do you feel alone and unbalanced, like you’re spread thin without relief in sight? Do you feel guilty for not feeling the way you “should”? Have you lost hope? Stress and despair around issues such as pregnancy loss, infertility, pregnancy complications, birth trauma, unplanned pregnancies, postpartum anxiety and depression and the transition to parenthood often go unaddressed, leaving women an...
You hurt when your child hurts. As their parent, you just want to ease their pain. Being unable to do this can be heart-breaking but also frustrating and exhausting. Communication can require so much energy. Sometimes those efforts even cause conflict between you and your child. These times are confusing and difficult for everyone in the home. Children, teens, and young adults face a variety of...
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your lif...
You have already taken the first step towards a better life! By being proactive and searching for someone who can help make the changes you desire, you have shown you are ready to make this a reality. Are you wondering how life got so hard and it feels like you can’t keep up? Maybe you are not happy with yourself or your partner. Have you lost your sense of self or feel unappreciated? Perhaps y...
My approach to therapy is to help clients trust and utilize their strengths while teaching new skills and strategies to better cope with life's challenges. Healing and growth starts in a trusting, nonjudgmental atmosphere where you feel comfortable enough to explore all the components of yourself and your life. I view therapeutic work as a true partnership, and I aim to help clients move toward...
*SORRY, I’M NOT ACCEPTING NEW CLIENTS AT THIS TIME* Life can be complicated and counseling can help. People seek counseling to make life better. Relationship issues, medical challenges, trouble healing from the past, unexpected changes, and stress can get in the way of enjoying life. Good counseling builds on your skills and strengths to solve problems and make life better. I provide a safe spa...
**NOW ACCEPTING NEW CLIENTS** I believe wellness is an ongoing journey that is complicated, scary, exciting, and has no specific road. In fact, I believe wellness is a journey that has unexpected twists and turns, where we encounter moments of growth, regression, or stalling. My hope is to join you in those tougher moments, and give you the space to set down all the heavy baggage you might be...
We all have times when we feel stuck or feel like something is off. Life can be challenging, and navigating those challenges can be difficult. Processing the struggles and transitions we face with a professional is often necessary, Additionally, certain past issues or traumas need to be explored in order to move forward. I would love the opportunity to meet with you, hear your story, and see ho...
Welcome to your place of healing! I aim to provide a safe space for conversations of all types to support my clients achieve their goals. Each person, couple, or family has unique stories that need to be told and processed. I would love to help my clients find strength and healing that can lead to wonderful life experiences in the present and their futures. I work from a strength-based approach...
Offering Tele-psych Sessions. Accepting clients at this time! Weekend availability. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and...
You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest y...
*NOW ACCEPTING CIGNA CLENTS* Life has a habit of throwing curveballs at the most inconvenient times. Our circumstances can often leave us feeling hopeless, overwhelmed and "stuck". We've all been at the point where we've felt helpless. Well, I am here to speak life back into you! I work with all clients from various backgrounds; ranging from teens, millennials, to mature adults. With over 7 yea...
