Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
If you are experiencing feelings of depression, anxiety or worry more than you are remembering the joys of life, talking through things can help. Whether you are coping with changes or grieving a loss, I am here to listen and help you through. I have helped clients manage mood disorders, navigate difficult transitions, find strength as they face medical challenges, cope with loss and face many...
I have spent my career working with couples and women experiencing stress, anxiety, and depression - and helping them to build healthier relationships and work on common painful issues. These include: infidelity, trauma, transition to parenthood, perinatal concerns, infertility, sexual problems, difficulty communicating, past sexual abuse, and other stressors. Many of my clients are high achiev...
In my practice, you can expect to be welcomed with warmth and compassion. It is a "come as you are” experience, where you are encouraged to show up "as is", knowing that your best work will be accomplished from an authentic place where you are able to engage your strengths and challenges in the moment. Together we will identify your strengths, beliefs, values, and goals, and incorporate these i...
Telehealth Only *** I strive to make my clients feel comfortable by bringing trust, kindness, humor to help those who are struggling. I believe it is my clients’ right to have a therapist who is completely authentic and genuine, as that would be the person I would want to talk to. I enjoy working with adults and teens who struggle with PTSD, family dysfunction, anxiety disorders, mood disorders...
Our personal experiences are what form us into the person we are today. Naturally, because we are human, we tend to avoid thinking or talking about our painful experiences. Often, we need to acknowledge and address our pain to overcome it. My sole purpose is to help you reach your full potential, and to make you feel seen and heard. I work with individuals who were impacted by child sexual abus...
I enjoy working with individuals who are interested in improving coping strategies to help manage depression, anxiety and other social, emotional, and behavioral concerns. I have worked to provide individual, group and family counseling for adolescents and adults seeking help with mental health and substance use issues. I have a Master of Arts in Clinical Mental Health Counseling and I am a...
I invite you to begin working towards a more fulfilling future. I believe that individuals are striving to grow, and that everyone has a unique path toward change. Focusing on providing a warm and non-judgmental environment, I listen with empathy, compassion and patience. I am experienced in addressing the concerns that my clients bring and I offer additional expertise in treatment of depressio...
Separated, Single, Divorce? feeling lost & confused. Heal from the past. Learn to let go of anger, remorse, bitterness & learn to Love again. Let's bring calmness in the midst of your storm. Single: Imagine feeling peaceful, taking time to heal & embracing the moment, ready to fall in love again. Separated: Learn what steps to take in your separation so that you can heal properly & not hurt...
Therapy can be a great tool to help you or a loved one move toward the life you envision. In session, you will be able to discuss your thoughts, feelings, and experiences with someone who will listen judgement free. I am here for unconditional support and validation through this time of self-exploration and self-care. I utilize a strengths-based approach that considers both the client and their...
I currently work with adolescents and adults of all ages in individual therapy and have a special focus in working with clients holding marginalized identities (e.g., racial/ethnic, sexual, and gender minorities). My ideal client is someone who is willing to bring as much of themselves into the room (e.g., social/cultural identities, personal experiences, emotions, thoughts, and behaviors) in...
As a licensed marriage and family therapist, I specialize in treating adults and couples through the journey of infertility, pregnancy, adoption and fostering. This process can be painful, confusing and arduous as emotions are experienced and brought to the surface. The unknown of infertility, pregnancy, grief and loss can cause anxiety and depression as well as strained relationships. I...
The beauty of today is that you can change anything that no longer serves you well. I can help you architect a new and healthy way of living. I work with you to achieve goals, overcome obstacles and make changes or shifts that foster optimal mental health and happiness. I also work with families raising high-need kids who struggle with dysregulation & emotion control. I assist parents in...
Are you struggling to feel understood, supported, or connected? Has life thrown you some hardships and you find yourself trying to "just be"? Have you been through challenging transitions? Have you suffered a loss of signifance? Career? Or relationship possibilities? You may be searching for connection, support, and understanding. Are you wanting to feel heard and validated because the people i...
Therapy is a place for yourself or your loved one to take time to build self-care, self-reflection, insight and skills to manage the symptoms they are experiencing. Many adults and youth experience symptoms of depression, anxiety or are overcoming issues of past trauma that plays in to their ability to go about life. Sometimes relationships, school or work are harder to navigate, build or...
Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our life and relationships. I am mindful of trauma at all levels, and pay attention to how my...
