Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Throughout the course of life we are all faced with adversity, barriers and need guidance in making the right decision. I offer a Holistic Person Centered Therapy approach by blending various theories and modalities. Each therapy session is catered specifically to the individual strengths and weakness. Although we may have similar issues, those issues can affect us in totally different ways. My...
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and...
Are you feeling disconnected, stuck, or overwhelmed with living in between spaces, wrangling with different identities, straddling different worlds and cultures? Are you longing for change in life or trying to grapple with changes that life has thrown your way? It is even harder to make transitions (such as career changes, relationship changes, different phases of parenthood, to name a few) whi...
*****Unfortunately I am not accepting new clients at this time. Please check out SunPointWellness.com to connect with one of the other experienced therapists in our office. I specialized in couples as well as, teenagers and their families. Whether you are a couple working through life transitions or a teen trying to figure out who you want to be while balancing the stresses of school and peer...
You thought you would be embracing your vision of motherhood. Instead, you may find yourself crippled by waves of anxiety and sadness. Thoughts about your baby getting hurt or not breathing keep intruding in your mind. You worry that you’re not feeling the love and connection you imagined. Exhausted, you feel detached and angry. You’re not. Perhaps, you’re struggling with a birth experience tha...
Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth. I provide counseling to individuals, couples, families, and young adults. My areas of interest...
Peak Wellness Counseling offers a warm, accepting environment to heal emotional suffering and help create positive behavioral changes. I believe we are compelled to become the best version of ourselves. Everyone has experienced hardship or trauma, and learning to heal enables us to live authentically. Using a strength-based approach, I will travel with you on your journey of self-discovery. I a...
The summer offers a great opportunity for therapy to be most effective for children & teens & young adults. When stress is high (like in the classroom), it's harder for kids to learn new skills or use newly learned skills. Although kids may learn new skills quickly, they may fall back on old skills in times of stress if new skills aren't well-practice. This is why therapy during periods of low(...
It can be an overwhelming process to find a therapist. It takes a lot of strength to ask for help and it is amazing that you are here. I work with adults, couples, and adolescent navigating relationships, parenthood, career challenges, shame, low self esteem and the infertility/postpartum period. People often come to me during life transitions hoping to form new and healthier patterns. They oft...
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard. My experience includes, but is not limited to; childhood trauma, anxiety, mood disorders, interpersonal and family conflict, sexual trauma, and adolescent/young adult...
Emotional wellness is like physical wellness for our reactions to life. Whether your struggling at home, work or in your relationships, taking care of your emotional needs is important to your well being. Experiencing grief, depression, anxiety, & stress can be overwhelming. Do you feel stuck and want to experience joy and fulfillment again? My approach to therapy provides a nonjudgmental place...
My practice is full at this time, I will update the page once I can resume taking new clients. At times life gets so unbearable that it's hard to imagine making it through the day feeling the way we feel. We could experience loss of control despite working hard on staying afloat. Seeking help and trusting a therapist is a very courageous and vulnerable act. I feel privileged to be able to provi...
Currently Accepting New Clients! Hassle-free online booking, or 24/7 phone operator booking. Navigating life’s obstacles can be overwhelming. I work with couples to improve communication, and learn how to heal & rebuild from broken promises, lying, cheating, stealing. We help both partners share their thoughts, feelings, opinions, values, needs, frustrations, and joys. We also encourage couples...
Hi, I'm Carrie Chatterton, Licensed Professional Therapist with Abundant Life Counseling. My passion is to help people find their most abundant life and journey with them to find it! If you are struggling with Depression, Anxiety, Grief/Loss, Infertility/Miscarriage, an Eating Disorder, or Relationship Issues, I would love to meet with you and help you find your way to a place of hope and peace...
