Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I split my time between working with children and adults with a variety of problems and issues. Depending on the problem, I tailor my treatment to the individual needs of each person. These needs vary, and success may differ from person to person. I utilize a variety of cognitive behavioral, behavioral, person centered, and play therapy techniques. As a previous teacher, and as a current licens...
My therapist role is to help you gain new skills and insights in your healing journey to create powerful and lasting change. I work with individuals, couples, and families from all walks of life. I am honored to specialize in assisting those who are still burdened by sexual trauma/abuse, suffering from betrayal trauma, or who are cycling through sexual addiction. Finding the best treatment...
My ideal client is someone who will put the work in to improve their mental health through medication management services and counseling/therapy. I am a Family Nurse Practitioner by certification, I have almost five years of experience in mental health from geriatrics to late teens. I offer medication management services for clients with mental health conditions that range from anxiety to bipol...
Elizabeth Swift is a Licensed Professional Counselor who specializes in working with individuals who have experienced traumatic life events. She is certified in trauma therapy with an extensive background in treating people who suffer from trauma-related disorders. Additionally, Elizabeth has substantial experience working with individuals who suffer from depression, anxiety and panic,...
Whether a child, adolescent, or adult, we all need a place to feel cared for and accepted. I believe that there is hope for all of us to heal and to grow. I love to help families build strong relationships through family therapy, couples therapy, or parenting education. I utilize play-based therapy with children to help them heal from trauma, build healthy coping skills, and strengthen the...
I believe we all have a story of how we think our lives are going to play out in our heads. When that story does not come true it leaves us feeling lost, sad, and sometimes angry. I provide a safe place to help people be able to make sense of life and start rebuilding themselves and their relationships. I received my Undergraduate degree from Samford University in Human Development and Family...
During this crisis of coronavirus restrictions and disruption of family routines, many kids are anxious with worries about school, missing friends, and not being able to enjoy their normal activities. Telehealth sessions (video) are a way to offer support and to help both kids and parents talk about the challenges they are facing. The goal of sessions is to help family members develop positive...
I believe individuals and families have the potential to heal through finding hope and empowerment. My approach is to walk alongside you, build a strong therapeutic alliance, support you in identifying and building upon your strengths, while providing an opportunity to focus on mindfulness skills. I encourage recognizing, expressing, and managing emotions while facilitating learning and growth....
If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. I believe that it is my role to offer a safe and trusting environment where clients can explore life's challenges and work toward their desired...
I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s...
Hello! I’m Missy, and I am a resident mental health therapist. I believe it’s important to get to know and understand my clients and the environment in which they live, work and play in order to help them address concerns and bring about healing. I additionally enjoy working collaboratively with clients to help them identify and use their strengths to overcome the difficulty and challenges that...
Psychologist in private practice since 2003, I developed a holistic and integrative approach to treat psychological issues. Inspired by Rogerian philosophy, I emphasize the well-being of my patients by helping them to find answers, strategies, strengths to pass through difficulties or disorders and become healthier, happier, stronger, and efficient. Patient-centered psychologist, I adapt my...
**Currently offering Telehealth** Because many clients struggle with substance use disorder and mental health challenges, we help our clients address withdrawal, medical concerns, mental health challenges, barriers to change, relapse prevention, and psychosocial challenges impacting mental health and recovery. We are licensed and certified to provide treatment for both mental health and substan...
Therapy can be a difficult process, but the end result is very rewarding and life changing. I work collaboratively with my clients to identify specific therapeutic goals that fit the individual’s lifestyle. I am very compassionate about helping people with addictions, anxiety, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, relational conflicts, and...
As a Licensed Professional Counselor and Certified Clinical Trauma Professional my therapeutic approach is supportive, collaborative, and integrative. I work to create treatment approaches unique to the needs of my clients and to collaborate on identifying goals. I also focus on promoting wellness with my clients. I incorporate techniques used in Cognitive Behavioral Therapy (CBT), Trauma infor...
