Gregory Donihoo is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Coping Skills, Depression, Emotional Disturbance, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in men’s issues. I’ve always felt pushed to be a “lone-wolf” and culture told me to “be a man” or “get over it” when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one is going to take care of my needs but me” or “if they really knew me, they would leave me.” I look into early life attachments and see how you’ve learned to cope with stress. I also use emotionally focused therapy (EFT) and Emotional Transformation Therapy (ETT) to safely process emotions and feel resolution in session. ETT resolves emotional distress effectively. I teach men how their relationships, neurochemistry and emotions are related. Once we understand a process, it’s easier to change it. I w