Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Do you feel the weight of emotional burdens? Are you going through a major life event? Are you in a relationship that needs help? These burdens can get to the point that it feels unbearable or too difficult to manage on your own. Taking the first step toward going to counseling can be hard. My goal is to meet you wherever you are and however heavy your burdens are. I want to join you in this wo...
Dr. Mary Huffstead is a licensed professional counselor, national board-certified counselor, and a child and adolescent trauma professional. Dr. Huffstead has extensive training in individual, family/couples, group and play therapy. She has a wealth of experience with a diverse client population ranging in age from primary school through adulthood. Her primary clinical work encompasses anxiety,...
I work with families, children, adolescents, and adults, to understand their emotional health, learn emotional regulation, identify personal strengths, heal from traumatic experiences, and find positive ways of expressing their thoughts and feelings, providing support and hope for strengthening connections in relationships and in the family. I serve families in learning positive parenting skill...
Do you feel like your stress is holding you back? What if you were able to handle the stress of day to day life better? Do you feel like it is time for a change and just need someone to help guide you towards change and growth? I can help. Finding purpose and meaning in life is what I strive towards when working with clients. Through multiple years of experience working with individuals struggl...
Hello There, and thanks for visiting my page! If you've ended up here, you are in the early stages of creating positive change in your life, and living your best life. You deserve that. I would be honored if you chose to include me in your journey. Let me take a moment to introduce myself: I am the owner and provider of Nicole Lee Rocha, LMHC, LLC, and am enthusiastic and passionate about...
Are you are looking to heal from past trauma, intimacy issues, or maladaptive coping skills? True recovery IS possible. It is my passion to help clients get to the roots of their concerns for lasting change. My belief is that trauma is at the core of most issues with anxiety, depression, addictions, eating disorders, or difficulties with sex and intimacy. Together, we can work through it. I am ...
I have rich experience working with individuals, couples, and families. I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office....
I see counseling as a process in which the client and the counselor work together in achieving a safe environment of understanding, mutual respect, and trust. We work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I work with clients in a variety of formats including individual...
I believe that therapy works well when it is a collaborative process. Finding a therapist you trust is key, as I see the relationship between therapist and client as the foundation for positive change. I have been described as warm and approachable while also real and direct. I am trained in the creative arts and use these tools when they support healing and growth. I offer individual, group, a...
Ms. Welty received her MS degree in Clinical Psychology from Chestnut Hill College. With over 10 years in the field, she specializes in substance use, eating disorders, co-occurring disorders, domestic violence, PTSD, anxiety, and mood disorders. Ms. Welty works with individuals (ages 14 through 85), couples, families, and groups. In addition to being a Licensed Professional Counselor, Ms. Welt...
I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, a...
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like...
Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) lea...
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, dialectical behavior therapy, Attachment theory, Psychodynamic therapy, couples/family counseling...
NOT ACCEPTING NEW CLIENTS “Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationships, deeper emotional engagement,...
