Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
You may be feeling overwhelmed by struggles with relationships, work, or identity. I can help you turn your own loving attention toward these unhealed wounded areas so that you can experience relief and begin to thrive. I'm a good fit for those feeling stalled in their growth, those seeking wholeness or rebuilding their trust with themselves, couples doing reconciliation work or struggling with...
If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families. The portion of therapy I feel underscores all things is joining with the client or building a relationship. I enjoy this part of therapy as much as when using the nuts and bolt...
Hi there! My name is Libbie Henrie, and I am a Licensed Associate Counselor (LAC) under the supervision of Terri Roman, LPC. My passion is working with teens and women struggling with anxiety, depression, low self-esteem, domestic violence and abuse trauma, and other traumatic events. I utilize cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness to help my...
Life is complicated and when we find ourselves in a dark place it seems like we may never discover the brilliance that lies within us. At Costello Counseling Center, we believe that everyone can find the hidden gems inside them and live the life they want to live. Excavating those gems is better with a trusted guide helping along the way. We are passionate about people. We have dug through the...
I assist in manifesting your truest and most authentic, positive self. I am passionate about helping you be more free from emotional suffering and to increase your ability to live life fully. I draw from my background in international affairs, peace and reconciliation studies, and social work to strengthen my holistic approach to therapy, and to facilitate understanding and connectedness in a...
*no openings currently* I provide in person Embodied Equine Psychotherapy to adults and children and traditional therapy via telehealth. My approach to therapy is strengths based and client driven. You are the expert on you, and my goal is to partner with all of my clients and support them in finding what works for them. I do work with individuals who might be facing challenges such as anxiety,...
Therapy takes Strength and Courage and I am here to help you take the first step. Hi, my name is Stephanie Hickman and I have a huge passion for empowering others and teaching them vital skills to navigate through life successfully. I offer evidence Based treatment services to help you learn how to manage the stressors of everyday life, relationships, and difficult situations. I am an...
My therapeutic approach can best be described as holistic, body-oriented, and mindful. This type of therapy is useful for adults, teens and couples dealing with anxiety, stressful or shifting life transitions, trauma and PTSD, emotion regulation, behavior change, depression, grief/loss, relational challenges, and health issues. I utilize several techniques and therapeutic models because everyon...
Hello! My name is Madeline Blom and I am certified Bilingual Special Education Teacher with over 15 years of teaching and ABA experience. In addition to teaching, I am a certified Holistic Health Practitioner. I am an energetic and passionate professional who has a successful track record of teaching students with cognitive, physical, emotional, and behavioral issues. Helping parents raise...
Welcome to my practice! I look forward to helping you find your voice, uncover your dreams, embrace your strengths and move towards a fuller more imagined life. Sometimes the task to change and pivot towards your desired life feels too complicated, daunting and out of reach. We become lost and need help finding a new path. My goal is to help you recognize your strengths, develop confidence, set...
My goal is to create a calm, safe space for you to share and process your story and explore solutions. I aim to make your experience with therapy a positive one by assuring you feel heard, encouraged and seen. I believe the client/therapist relationship is a powerful healing tool to success in your life. I am a Psychotherapist who earned my graduate degree from The University of Michigan School...
Toxic stress will can make us emotionally and physically ill. Together we can learn the healthful characteristics of Stress-Resilient People. We will all experience loss, grief, and self-doubt, however with the help of a professional therapist we can develop positive mind states that will inoculate our mind and body from the suffering that is depression and anxiety. I have worked with individua...
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. At First Choice Counseling & Wellness Center, clients can expect to receive a warm welcome followed by a thorough screening designed to identify the symptoms...
I am a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor with experience working with adults and adolescents. I work with individuals struggling with a variety of issues including substance abuse, relationship issues, problems with adjustment, anxiety, depression, bipolar disorder, and schizophrenia. I earned my Master’s degree in Social Work from Smith College i...
Searching for relief from from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and focus on building and recognizing your self worth. In therapy, we will begin healing the hurts that left you with anxiety and self-doubt. You'll find the encouragement you need in order to stop negative thought patte...
