Are You Struggling With Codependency?

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Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.

Available Treatment Options

Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.

Therapists Who Specialize in Helping Those Who Struggle With Codependency

Nicole Pullen

Tacoma

Washington

** Currently Not Accepting New Clients**I believe relationships play a critical role in the way we operate throughout our daily lives. We look to our partner(s) for support, validation, encouragement, and empathy. The security in knowing our needs can and will be met foster a bond and attachment that is nurtured and secure. When couples can concede to such emotional engagements, secure bonding ...

Bogdana Jaliu

Tallahassee

Florida

The way we feel, act, or react is not fully determined by external factors- regardless of the circumstances we are in, but also by our outlook on life and perspective toward specific situations. I believe in a collaborative therapeutic relationship that is provided in a safe, non-judgmental environment. I strive to support and assist clients on their journeys to create meaning in their lives,...
I work with people suffering with substance use disorders, and persons with mental health issues such as depression, anxiety, and PTSD. I use a variety of approaches that are tailored to each individual, to assist them in reaching their full potential....
Taking the first step towards healing and growth takes tremendous strength and courage. At Davis Counseling & Play Therapy Center, hope and healing is encouraged and supported throughout the most challenging seasons of life and at various life stages. New beginnings and change is scary and painful, but they also provide teachable moments where you discover your strengths amidst the struggles....

Laura Bowen

Houston

Texas

Anyone that is struggling with stress, burn out, anxiety and overwhelm. I want to be able to help a client that is externally organized to become more internally organized. My belief about anxiety and how I help to treat it, is to find ways to release the trapped emotions that are held in the body. Individual Psychotherapy, EMDR, Executive Coaching, Life Skills Management Coaching...
Laurie Schulte is a therapist with over 15 years of mental health experience working in both community and hospital settings. She obtained her master’s degree in Social Work from University of Missouri-Kansas City. Laurie also has a post graduate certificate in gerontology and bachelor’s degree in Expressive Therapy. Laurie focuses her practice on work with adults and older adults struggling wi...
I am passionate about developing meaningful client relationships and helping children, teenagers, and adults recognize their strengths and abilities, while empowering them to make changes that positively impact their lives. I work with individuals from all different walks of life, meeting them where they are using a nonjudgmental and open-minded approach.I tailor my treatment approach specifica...
Project Family, LLC is a community healthcare organization serving children, adolescents, and adults with mental health needs and substance abuse concerns. Our agency includes psychiatrists, psychologists, Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs) and Licensed Marriage and Family Therapists (LMFTs) who collaborate to provide integrative care. As a Communi...
I specialize in treating all types of relationship struggles. The decision to begin counseling can be scary but also life changing. I am glad you are making your emotional health a priority. I believe one of the biggest challenges to counseling is finding the right counselor that fits your needs. My therapeutic technique is to help you find a deeper understanding of the challenges in your life ...
With 25 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success. My goal is to help you overcome...
Are you tired of being stuck in the cycle of problematic behaviors that keep you feeling anxious, depressed or hopeless? Whether its using food, over exercise, substances, excessive sleep, explosive anger or some other perilous action to cope, there is help out there. It begins with understanding the function of these behaviors and then learning new tools to help you engage in your life in a wa...
I provide psychotherapy for adults, adolescents, and children experiencing difficult life events, complex and overwhelming emotions, anxiety, depression, and ADHD. I enjoy working with autistic and neurodiverse people, as well as folks with executive functioning problems, IDD, and learning disabilities. As a former teacher and school counselor, I assist families navigating the complexities of t...
Are you feeling stuck? Exhausted? Overwhelmed? If your life seems chaotic and nothing you've tried seems to be working, it may be time to seek counseling. Most of my clients have a trauma history that is impacting their ability to live life to the fullest. They want to be present and feel better but often don't know how. My style is collaborative and nonjudgemental. I work with individuals of a...
Deciding to participate in therapy can be a difficult choice to make. The therapy space I provide is safe and non-judgmental where clients can explore their difficulties and learn about themselves. My approach to therapy is goal-oriented but also adaptable to clients' needs and presenting problems. I use psychodynamic, cognitive-behavioral (CBT), dialectical behavioral (DBT), and mindfulness-ba...

Marissa Torres

Fort Worth

Texas

You did it - you took the first step toward a more enriched life. Yes, therapy can be scary, but so can continuing to exist day to day without fulfillment, fire, or clarity. No, we don't have to analyze your childhood for years in order for progress and steps forward to take place. What I will offer is a collaborative approach and meet you exactly where you are. Are you struggling making...