Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Life can deliver challenges to us via situations we feel may be in or out of our control. At these moments, we may feel hopeless, pondering who can we seek out for help. As a result, we may experience trauma, anxiety, depression, loss, etc. As both a licensed Marriage and Family Therapist and Occupational Therapist, we will work together within the context of your relationships to restore optim...
My counseling style is easy-going, and solution focused. I believe in treating everyone with empathy, respect, and compassion. I encourage learning and growing. I offer phone, video, face-to-face therapy sessions. My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also trained ...
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry well into the night and feel your confidence lagging at work or school? Are you easily angered and find that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from so they...
Are you feeling stuck in your life? Would you like to connect more deeply with others and have more meaningful relationships? Or perhaps you'd just like to experience more joy, ease and meaning in your life. You are not alone. Anxiety and depression often show up when we are out of alignment with our deepest truths and what makes us feel truly alive. I work with individuals and couples to explo...
My approach to helping is to join with you in a process of self discovery, acceptance, skills training, behavior modification and healing. I see myself as a guide in your discovery process as we explore life experiences that influence current thought processes and behaviors. You may develop an understanding of how information received from your environment and experiences influences your though...
Reves and Associates Counseling is a group practice staffed with counseling professionals dedicated to working with clients to uncover their true potential and lead a full and empowered life. Our approach provides clients support and guidance as they explore patterns and experiences that have challenged the experience of a fulfilled and meaningful life. Our staff has over a decade of working in...
Drawing on 20 years of experience in psychology, social work and human behavior observation. I have the experience and skills to help you move past your circumstance and achieve a better future that you desire. It is my passion to bring an understanding of how people can utilize their innate skills to achieve their goals and dreams in life. With a unique coaching style, experience, and commitme...
Captivating our life experiences to gently create the best "us" is one of the greatest journeys you will make. Understanding what works and utilizing those tools takes practice, consistency, and willingness. I bring a holistic approach to emotional healing, by looking at the framework of your whole life. My name is Sheila R. Saunders and I am a Licensed Clinical Social Worker/Therapist that is...
Do you worry about (or avoid) certain situations for fear of panic attacks/shortness of breath/stomach distress/intrusive thoughts of anticipated catastrophe? Do you stay up at night worrying about that thing you said/did/didn’t do/remembered/forgot/found on WebMD's symptom checker? Do you have specific fears that paralyze you? You may have an anxiety disorder. Anxiety sucks, therapy can help! ...
Are you having a difficult time managing emotions or thoughts that you once thought were manageable? Many people experience trauma or other adverse life events at some point in their lives. I believe each person has the potential to be free from the burden of symptoms that trauma, anxiety, and depression can create. People often come to counseling unsure of what they want to be different but...
( English | español ) > Women, BIPoC and the Queer & Trans community are the heart of my practice < You are high achieving, reliable & responsible. Despite outward signs of success – ‘being the first in your family to ___' or 'having made it’ – you are suffering from imposter syndrome, self-worth, and acceptance (yours or your families). You are longing for relief from high stress levels &...
You need to feel heard and understood! Come. The REAL you. Let's sit together and examine the things that occupy your mind, your time. You have decisions to make. You are navigating a rough patch or a transition. You need to improve your relationships, or just remove the barriers that block your potential. I can't wait to sit along side you as we work within YOUR strengths to manage stress and...
Are you dealing with a difficult life transition? Are you experiencing relationship difficulties? Are you struggling with addiction? Do you feel stressed or anxious? Are you a parent that needs help supporting your behaviorally difficult child or teenager? Since 2010, I have been providing traditional talk therapy services along with art-based interventions to address such issues. My name is...
Thank you for looking into starting your journey towards peace and happiness. Family Counseling Team has over 25 years serving the community. We are dedicated to your well-being and we offer convenient, respectful, and affordable care. Please don't be alarmed if our office calls you back to set up the first appointment. You can also find me online through the therapy app TalkSpace @...
I have a passion for people. I believe everyone has innate worth and value, and my goal is to empower my clients towards that belief of themselves. My therapy style is client-centered, which means I cater to my client's particular needs. I utilize an integrated approach that synthesizes my Christian values with research based practices in order to give the very best care. My desire is that my...
