Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
ATTN: NOW WELCOMING NEW CLIENTS! Welcome and thanks for stopping by, you have just taken an amazing step in the process of seeking therapy and that is truly to be commended. I am excited that you want to help improve your overall well-being. My goal is to help guide you in discovering your own excellent journey of healing. I will offer to you a safe, warm, and welcoming environment that will...
Deciding to work with a therapist is a big step, often accompanied by feelings of uncertainty about what to expect. To begin, I'll ask questions and listen carefully as you tell me about yourself. Together, we can begin to understand how things are, how they got to be that way, how you've been managing, and in what ways you'd like things to be different. Once I have a sense of who you are and w...
CARV Counseling assists through life's challenges by supporting individuals, groups, couples, and families in a therapeutic setting. I provide therapy by promoting healing and change with integrity and respect for several years. As a counselor I have a diverse level of experience with clients between the ages of 5-66 with a vast array of disorders which includes: attention deficit hyperactivity...
It is very common that we find ourselves feeling alone or challenged in our most intimate relationships, even when there's love. Working collaboratively we will focus on understanding what's happening within you, strengthening connection in relationships, improving communication, and facilitating an experience of a felt sense that you are important, heard, seen and loved. My clinical style is...
I am currently not taking new clients. Give me a call if you would like me to put you on my waiting list. I want to help you heal from traumatic events you have experienced in your life. I am trained in EMDR treatment. I have helped many clients through EMDR to reduce the cause of stress brought on by trauma. My expertise is in working with children, youth, adults, couples, and families. I also...
Welcome! Choosing a counselor is an extremely important decision. Trust and a good fit is essential to success. This process comes by way of warmth, respect, empathy, attunement, challenge and truthfulness, all intricate factors in the journey to one's true self. I've happily worked in Mental /Behavioral health for more than 12 years. While working in a variety of settings from Outpatient menta...
Life can be challenging, and navigating life after surviving trauma or during a major transition can be especially difficult. As women, we tend to internalize our struggles for the sake of caring for others, often putting our needs on the back burner. As a result, we leave ourselves vulnerable to these issues negatively impacting our lives in many ways, such as our physical health, emotional...
Dual counselor for both Mental Health and Chemical Dependency, skilled at intake and assessment, group and individual therapy, as well as crisis intervention strategies. Primarily focused on Eye Movement Desensitization and Reprocessing (EMDR) Therapy, and Cognitive Behavioral Therapy, as well as reality and existential theories, I also have trauma-focused and Dialectical Behavior Therapy...
Jordan Peterson said, “you cannot be protected from the things that frighten you and hurt you, but if you identify with the part of your being that is responsible for transformation, then you are always the equal, or more than the equal of the things that frighten you.” Carl Jung described "the part that is responsible for transformation" as the Self, the organizing capacity of the psyche that...
************Accepting Video Counseling clients (only) ************* Hello, Balancing family life and healthy family functioning may be difficult at times. If you are seeking individual, couple, or family therapy my empathetic stance and sound therapeutic interventions assist in the process of change. You decide what will work for you and your family. Welcome! I utilized evidence-based...
**OFFERING TELETHERAPY SESSIONS** (Also offering weekend sessions and last minute crisis sessions Saturday and Sunday- those particular sessions are out of pocket only)** Suffering is a common part of life, and as painful as it can be, it can also be a great source of change and growth. I believe a warm, accepting, and non-judgmental space is essential in order for you to feel supported in shar...
Are you STRESSED OUT, DEPRESSED, ANXIOUS, or ANGRY? Sometimes you just need someone to listen, but it can be hard to get others to understand what you are going through. My role is to reflect to you how you feel and get you to the other side of life's messes. Do you ask yourself why you no longer enjoy things, why you doubt yourself, why you can't sleep, or why you have mood swings? Getting you...
Are symptoms related to anxiety, depression, trauma or stress causing you to feel stuck? Do you want to improve your relationship? Together, we can increase your awareness of the thoughts and behaviors that prevent you from living your fullest life. We will explore important experiences which have informed your beliefs about yourself and the world. I can assist you in developing healthy coping...
Hello, my name is Kimberley and with me in the photograph is Ursula. Together, we’d like to welcome you to Intuitive Counseling. With over 12 years of experience, my belief is that we are the culmination of everything we’ve experienced in life; moments that have brought us great joy and others we’ve worked hard to move beyond. We carry these moments inside us, affecting how we feel, think, and...
Jessica uses a strengths based approach and cognitive behavioral therapy to promote health and wellness on multiple levels. With over 10 years of experience supporting individuals overcoming anxiety, depression, stress, substance misuse, and trauma, she empowers individuals to refocus pain and struggle into becoming one’s optimal and healthiest self. Her goal is to help clients direct their...
