Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
It takes courage to reach out for help. I am passionate about my clients and grateful to share in their journey. I meet clients in the valleys and help them walk through pain. I specialize in: Marital/premarital, Relationship Healing: infidelity, high conflict, negative pattern of behavior-communication, mood-substance use issues. Family/Adolescent treatment of anxiety, depression, self-esteem ...
Ally of personal growth and empowerment. Sessions are transformative, compassionate, warm and sometimes humorous, with shared knowledge and wisdoms. We are often more powerful than we realize, I enjoy assisting others in connecting with their own empowerment. I am a licensed clinical psychologist who works with people from many walks of life. Regardless of circumstances, sessions are kind,...
I help couples to change their relationship patterns so that they can feel heard, understood and loved by their partner once again. Couples usually come to me feeling intensely frustrated and stuck in reoccurring issues that, despite their best efforts, they are unable to work out. I help couples get to the heart of what is so difficult and then communicate in new ways that allow connection whe...
(CURRENTLY only taking on private pay clients ) I am a Licensed Clinical Professional Counselor and my goal is to create a warm, welcoming and empathetic space for individuals seeking to decrease pain and struggle within their lives. I work primarily with adults promoting growth and change through person centered Cognitive Behavioral and Internal Family Systems frameworks. My practice utilizes...
As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse,...
I will be a great fit for you if you are creative, or work in the helping professions, or consider yourself "outside the box" in some way including marginalized identities (to the best of my ability!). I have a community organizing background, and a strong understanding of trauma, neurodiversity, polyvagal theory, somatic work, and the creative process. Please note, I may be slow in responding ...
[Current waitlist approx 4 weeks.] I am committed to providing inclusive, compassionate, respectful treatment for all persons. Every human being takes a unique path, and I commit to helping you find your most authentic self on that path. I work with individuals, families, teens, and couples on a variety of concerns including and not limited to depression, anxiety, trauma, anger management, fami...
I have served with my husband for the past 17 years in various pastoral roles and am heavily involved with the San Antonio community. I have a passion for coming alongside individuals, couples and families to facilitate healing and provide a safe place for processing through relational challenges, life transitions, self-image, family conflict, trauma, behavioral issues, spirituality, anxiety,...
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can...
Is your teen experiencing anger, low self-esteem, sadness, anxiety, or another emotion that you struggle to fix? Are your teen's emotions affecting their school work, friendships, compliance to rules, and their respect for his/her own body? Is the stress of no change creating a rift in your family? Being a teen is difficult, and being the parent of a teen is difficult. Individual and family...
I wholeheartedly believe we are not meant to do life alone, so my hope is to ensure no client feels alone in their struggle, story, or experience. I believe any life change is a transition and opportunity for growth, a process that is unbelievably full of potential. I seek to provide a nurturing environment of compassion, kindness, and hope. I have over ten years of experience working with...
My approach to counseling is best described as integrative, utilizing psychodynamic theories and cognitive behavioral therapy. I believe people are capable of reaching their best potential given the right support and tools for change. I believe my clients' goals should be based on their specific individual concerns and reasons for entering into counseling. I have worked extensively with adults ...
Feeling isolated, unworthy, stressed out or overwhelmed? You don't have to let negative emotions dictate your life decisions. Did you know that having negative self-esteem can lead you to feeling like you need to please everyone? This can make you feel inadequate and overwhelmed with even simple or daily tasks. Feeling like you are not worthy of self-care or boundaries can lead to poor decision...
Do thoughts like "I can't shake my past", "I don't think this pain will ever go away", or "I'm stuck" preoccupy your mind? Often, when something traumatic happens, it can get trapped in your brain with the original picture, sounds, thoughts, and feelings. Since the experience is stuck there, it continues to be triggered whenever a reminder comes up. It can be the basis of a lot of discomfort an...
I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on t...
