Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some he...
Walking through adversity with clients is my passion and calling. I partner with clients to increase their awareness of issues and empower them to develop the skills to manage these challenges. I believe that every individual has obstacles they will need to face, and that counseling is a valuable resource. Every individual has the ability to grow from their problems, whether it is substance use...
In the current stage of social distancing - it is a pivotal time to employ self distancing in gaining perspective. I like to figure out what is going well in order to conquer what isn't. It can be overwhelming to look at the negative and even harder to get the motivation to change it. Identifying patterns and exploring alternatives is hard but very rewarding. Connect with a therapist to explore...
Feeling down, hurt and alone causing you to feel frustrated and drained, let me help. I understand that it is very difficult to ask for help as we often feel we can do this on our own. I have been helping people for over 20 years and I would love to have the privilege of helping you achieve some peace and to reach your goals. I will work with you to obtain relief from internal or external pain,...
I've received over three years of specialized training at Michigan Medicine Department of Psychiatry, which included a 2-year fellowship. My specialty is in working with young adults and their families to navigate the turbulence of adolescence and early adulthood. Additionally, I have the training and skills needed to work with adults who struggle with anxiety, including OCD, depression, and...
My specialty is one-on-one addiction counseling, which stems from over 27 years of counseling experience and many years of addiction recovery. You may not be ready to sit in a room with other addicts and alcoholics and talk about your problems. I believe people need the option of beginning their journey to Recovery with individual counseling sessions. Please checkout my website at...
At times, it may be difficult to understand how you arrived at the place in life at which you are or understand why you have experienced different situations in your life. You may have experienced trauma or stress that have led you to this place. You may have feelings of depression, anxiety, or may even have an uncertainty about how you feel. As a Licensed Professional Counselor, my intention i...
Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral an...
I help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I'm available at two locations: Anam Cara horse farm in the peaceful countryside of Rolling Prairie/La Porte; and the Healing Arts Center in Valparaiso. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) at both locations. At Anam Cara, I offer EAGALA mod...
My approach to therapy includes listening with compassion and without judgment and then helping clients to find the best way for them to move forward. Sometimes just talking about things helps a person to gain insight. Other times the individual may need to learn some new skills or make some changes in their thought process or behavior. I have had additional training in Cognitive Behavior Thera...
Flexible day and evening appointments with online scheduling available just click on the website link to the left! I enjoy working with people of all ages; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy t...
*Not accepting new clients.* I believe that each and every one of us could benefit from having someone in our life that truly sees us - someone that provides space for all of our parts, listens to the messages that are unspoken, and does so with compassion and respect. If you are struggling with your classes, with work, with relationships, or with life in general, I believe that I can help. I u...
Pain and struggle are inevitable in life, but do not need to stop us from living fully and beautifully. Through therapy I aim to help those I work with live deeper, happier lives with more balance and greater fulfillment. I believe that a strong, supportive relationship between the therapist and client is a fundamental factor in treatment. I see therapy as a collaborative process and empower th...
I have helped individuals and couples for 25 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer expression, deeper understanding, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression,...
Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, I believe that we are best understood within the context of our relationships. Together with my clients, we look at family relationships, sequences of behavior, and effective communication, to move forward and break free of patterns that no longer serve us. I...
