Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I provide a safe place for individuals and couples to work through feelings about relationships, life transitions and adjustments, grief and loss, health problems, workplace challenges, spirituality and recovery issues. I help people cultivate insight and coping tools to navigate life's struggles with more confidence and grace. I treat adults coping with life stress, anxiety and depression,...
Hello! My name is Gregg and I help people through some of the tough times in their lives. I believe that we adjust to new experiences using the tools we already possess and a desire to thrive in new surroundings, but sometimes this striving to survive can cause us emotional and behavioral difficulties. I provide supportive guidance through these situations using tools from cognitive-behavioral...
My therapy practice specializes in mood disorders, working with individuals, couples and families. I am also a Board Certified Executive Coach and specialize in business coaching and leadership development with an emphasis on Emotional Intelligence. Through a fun, collaborative relationship, there is always a way to address the issues you face and learn coping strategies to help you both right ...
Fostering growth through authentic communication, empathy, compassion, innovation and humor. Together we will work to heal unresolved wounds, while restoring balance to daily life. I specialize in helping clients of all ages through major life transitions, relationship issues, dating, positive aging, empty nesting, aging parents, divorce, and more. As a counselor, I provide a warm, inviting spa...
Finding a therapist can be an overwhelming process, generally at a time when you are already struggling with whatever prompted you to seek clinical support. I have worked with people across the spectrum through the course of my career. I have found the primary thing that unites most folks is a search for someone that makes them feel accepted and comfortable as they work through their problems....
I am a Licensed Marriage and Family Therapist in New Jersey and Pennsylvania. I specialize in issues related to behavioral issues, family conflict, relationship problems, marital discord, intimacy issues, parenting issues, life transitions/adjustments, stress, trauma, depression, and anxiety. I have experience working with children, adolescents, and adults in individual, couples/marital, and...
Here you are, looking for answers, looking for hope. Self esteem is the container in which we strive to live. Acts of self empowerment are those things we use to build this container. Care, compassion and love support growth and empowerment. Come on in! Let’s talk about building an awesome and vibrant life for you. A safe space to grow in. I work from an interactive and relational standpoint. I...
It takes courage and strength to initiate and engage in therapeutic work. I respect and honor those seeking help and feel privileged for my role in their process. I work with adolescents and adults to help relieve symptoms of anxiety and depression, improve their quality of relationships, heal past trauma and a variety of other human concerns. I have particular experience working with individua...
With a clear prospective on how mothers often tend to lose themselves, I am passionate about supporting the mental health of women and eliminating the stigma and silence of their struggles. I strongly believe in the importance of being heard, validated and empowered in your healing as necessary in the path towards personal wellness. I have over 10 years of comprehensive experience working with ...
ACCEPTING NEW CLIENTS! I received my Masters of Arts in Community Counseling from Montclair State University and my Post Masters from Caldwell University. Prior to that, I received my Bachelors of Arts in Psychology with a concentration in Women's Studies from Kean University. I have been working in the field since 2010 working with a wide variety of clients, cases and therapeutic approaches. I...
I help people integrate mindfulness, spirituality, personal growth, healing, and cognitive behavior therapy (CBT). I work with teens, young adults, and adults, couples and families on a wide range of concerns, including depression, anxiety, stress and coping skills, marital/couple issues, family relationships, loss and grief, and issues in school and work settings. I have extensive training in...
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledg...
I specialize in the treatment of adolescents, young children, the LGBTQIA+ community, and family therapy. I am trained in EMDR for trauma based treatment and the treatment of numerous other challenges such as addictions and behavioral issues. I focus on attachment based therapies and believe the relationship is the catalyst to success. I look forward to meeting you. EMDR is my preferred method ...
I am so glad you have taken the first step to better health and wellness. I am a trauma specialist with over ten years in the field and I specialize in working with adults struggling with PTSD, domestic violence, sexual abuse/trauma. I am a certified clinical trauma professional who believes in a collaborative and strengths-based approach to therapy. You are the expert on you and together, we w...
Do you want to get well? Have you been living in a cycle of defeat, series of bad relationships- battling depression and/or unable to control anger. Do you need help forgiving and moving forward. Do you need couples counseling - or to learn how to meet each other's needs and to communicate better. Pre-marital counseling discusses hot button topics: expected roles, conflict resolution,...
