Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
With over 25 years of experience in the field of addictions and dual diagnoses, I focus my practice on helping clients develop attainable goals for wellness using Cognitive Behavioral Therapy and Patient Centered Treatment. I provide support, education to both clients and their families to promote positive change. Managing the many stresses and challenges that occur in the common life experienc...
Struggling with life balance is a common experience that most of us women face at some point in our lives. There’s never enough time & there is only one of you. Sometimes we find ourselves wondering if we can keep it together just one more day. It’s hard to be successful when you feel burnt out, misunderstood, stuck at status quo, & like your relationships are strained to capacity. You need to...
Have you wondered if Tele therapy can be helpful to you? I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with client...
My guiding principle as a therapist is that we are put on this Earth to fully enjoy and participate in life. I have several years experience working as a social worker and educator in several different capacities and contexts. My practice focuses on how family of origin paradigms as well as other life experiences, can keep us from reaching our full potential in life and how becoming aware of th...
I like to think of therapy from a Body-Mind-Spirit perspective, a holistic approach that invites all our parts into the healing process, creating opportunities for change and growth. I believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. I combine elements of Western psychotherapy, Neuroscience and...
I have 23 years experience as a licensed clinical social worker. I have developed the skill set to assist any client's anxiety,depression, anger management , and trauma. I provide a conducive nonjudmental environment. We will explore any changelleges you might face, and provide a solution to your problem. Ideally you will never leave my office with out a resolution. The journey in life will be...
I am not a typical therapist. I see myself as a co-author, witness, helpful ally, teammate, collaborator and useful resource. Rather than taking a role as an “expert” by making assumptions or interpretations about your life, I love to use skillful conversation and artful question-asking to help you get past obstacles and problems. You are here on this page because you have strength in you, you...
If you are struggling with PTSD/Trauma leading to addictions and codependent relationships, help is on it's way! I specialize in brain neuroplasticity which can heal your brain chemistry. If you learn how to think differently, you will live differently. I am a post-cancer survivor so I understand suffering, trauma and the healing process. Visit me at www.PaulSingh.com. [email protected]....
I am a Licensed Marriage and Family Therapist (LMFT) working out of Wellesley, MA. I have worked with clients of all ages, from various backgrounds, and I have successfully employed multiple therapeutic modalities (individual, family, and couples therapy). I have extensive experience working with clients who suffer from anxiety, mood disorders, depression, and marital/relationship issues. I hav...
Taking the hardest step of asking for help is powerful. You don’t have to do it alone. As a Therapist, my goal is to help you honor all parts of your feelings. There is never a one size fits all solution. My focus ranges from strengths-based, client-centered, solution focused, cognitive behavioral, mindfulness practices and play therapy interventions. As a Counselor for 10+ years, I have helped...
ADDICTION RELATED ISSUES Substance * Gambling * Sex * Internet * I specialize in discrete but effective interventions with busy professionals at any stage of addiction. I am non-judgmental and transparent in my work. I also work with anyone closely involved with alcoholics/addicts. Issues for Men & women such as: depression, anxiety, workaholism, relationship distress and both home and workplac...
We all feel "stuck" in our life on occasion. Sometimes we move backward and other times we move in the direction of our best intentions. Forward is the direction we are inspired to go. It is my belief that we all hold the answers within but sometimes life challenges, trauma, depression, anxiety, loss and relationship struggles cause us to feel stuck. My intention is to help you get unstuck &...
I am dedicated to my work with couples, individuals, and families. I believe that new experiences shape new learnings: feeling heard by a partner; connecting to deep emotion; practicing new tools for improved communication. I create a safe space where these kinds of new experiences can emerge and advance a client toward growth and change. This process of experience and reflection leads to great...
Anxiety. Burn-out. Grief & Loss. Boundary Setting. Giver. Medical Professional. Caretaker. Perfectionist. You are incredibly good at your job and being there for everyone. On the outside your life looks pretty put together. You are thoughtful about making decisions, but you often struggle with saying “no”. You’re an overachiever and many people rely on you. You take care of everyone. You are...
Jamee is a duly licensed psychotherapist with a private practice serving the Douglas County Community and surrounding areas. Trained in a variety of interventions and evidence based treatments, such as cognitive behavioral therapy and solution focused approaches, Jamee endeavors to provide discreet and effective treatment for individuals, couples, and families. The therapeutic process begins wi...
