Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Negative feelings and thoughts can hold us back from truly knowing ourselves and others. You may find yourself avoiding your emotions, struggling to trust your decision making, or looking for the approval of others. Anxieties about life, meaninglessness, and feeling of separateness can be a daily occurrence. In therapy you will find that “not ok” moments are meaningful, informative, and an ongo...
Is anxiety or depression keeping you from living your life to the fullest? Are you struggling in your relationships? Feeling overwhelmed by loss or life changes? I can help! Together we can work toward empowering you to overcome the obstacles that are keeping you from creating what you want in your world. Experience has taught me that people heal through the therapeutic relationship when they...
I believe all humans are messy and imperfect; my goal is to assist clients in embracing and accepting the chaotic nature of life while nurturing growth and mastery over new skills and ways of coping with losses, traumas and ways in which life throws unexpected changes our way. I work creatively and flexibly with populations from 6 years old to 70 years old. I work from a person-centered,...
Are you UNSURE of just what to do next because no one can understand your situation? Are you experiencing anxiety and are having overly worried feelings thinking you have no one to turn to? Do you just need to talk and need help with coming up with a workable solution? Have you experienced trauma and are finding no relief? If you have been told that you are Bipolar, OCD, ADHD, have PTSD or bad...
The stress we are all under is like we have never experienced before. Anxiety--Depression--Isolation--Uncertainty Immediate openings for TELE-THERAPY. Do not go it alone. Couples--Individuals--Evening/day hours. Do not hesitate to call me. Let's see how we can get through this together. Types of sessions: Tele-therapy--Individual--Couple---Family--Group Some of my specialties include working wi...
I love working with adolescents and adults needing help with depression, anxiety, grief, and trauma. My favorite modalities are CBT, EMDR, and Solution-Focused. You can text my direct business cell if you prefer at 662-368-3228. There are times in our lives when we just don’t feel like we used to, we don’t enjoy the things we used to, and we find that we are isolating ourselves from friends and...
Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward in recovery through personal growth, empowerment, and a renew...
**All sessions via telehealth due to COVID** My clients usually begin therapy with me to find direction in life, manage emotions that may be getting the best of them, or to learn skills like assertiveness, how to set boundaries, improve relationships and how to improve self-esteem/reduce shame. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have...
I believe that therapy is an opportunity for deep and lasting transformation. I work with clients to build insight and skills that allow for fulfilling relationships, satisfying work, and deep joy in all aspects of life. I provide psychotherapy for adults experiencing depression, anxiety, family and relationship challenges, self-esteem issues, and life transitions. I have a particular interest ...
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct...
Do you need someone to listen & care genuinely about you & your life without judgment. Families and life transitions can be difficult to navigate especially with divorce, blending families, adolescents with challenging behavior, aging parents, & death; compounded with financial, medical, educational, spiritual, relational, and identity decisions can be overwhelming. Depression and anxiety can...
***Accepting New Clients*** Hello and I’m glad you are taking the steps necessary to find a counselor that best fits your needs. I look forward to being able to help you in the best way that I can. I have my certification as a Clinical Certified Trauma Professional (CCTP) and have experience working with trauma, depression, anxiety, and other mood disorders. I practice using a person centered,...
I believe that the problems we face offer us an opportunity for growth and change. To remake our lives into what we want for ourselves. An opportunity to rediscover that courage within you to do something "extra-ordinary." I will be with you to help, motivate, and to help you to see what is and not what you think it is. I use a combination of therapies; Motivational Interviewing, Cognitive...
Some people know exactly what they are looking to accomplish, others are not so sure. Maybe you are desperate for peace in life. Maybe you just do not know how to communicate anymore, you are alone, or you need to talk about a loved one. I'm here to sort through it with you. Usually, talk therapy is what's needed to raise your own awareness, express your emotions, and welcome healing or change....
