Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Kate’s goal is to bring a compassionate, and non-judgemental strong clinical background to meet clients where they are currently struggling. She can help facilitate and explore healthy ways to cope, accept, and move through difficult emotions that are keeping you stuck. Kate is also a certified Mental health professional in Horse Assisted Psychotherapy. If you are interested in more information...
Are you experiencing anxiety, depression, or grief? Are there issues in your relationships that you want to explore or resolve? Maybe you are going through a life transition or a traumatic event, or want to increase self-esteem and self-worth. The stress in your life may be affecting how you feel in your body. In addition, the pandemic is a collective traumatic experience; many people are...
I believe that we all have the opportunity to thrive in our existence and live out the life we were meant to live to our fullest potential starting today, this very moment. Something brought you to look for someone to help guide you at this time and here we are. Hi! My name is Coral Seco. I am a Licensed Mental Health Counselor here in South Florida. I specialize in Eating Disorders, Trauma wor...
Do you want to feel Renewed? Are you currently feeling anxiety, panic attacks, depression, low self-esteem, getting angry easily, having issues with communication in your relationships, concerns about your kid's behavior, or just feeling overwhelmed and stressed out? Would you prefer to feel less anxiety and stress in daily life and more peace and confidence instead? I am Sharon, with Renewed Y...
I love working with teens- which isn't what most people would ever say! I connect well with them, and enjoy working through trauma, attachment, and other issues. Working with the entire family is the best way to make lasting change, and as such, I also enjoy working with parents and family systems. I use a client centered, motivational interviewing approach when treating my clients. Getting hel...
I have a passion to help those who struggle with issues such as substance abuse, trauma, troubling emotions, unhealthy behaviors, relationship issues, and daily life stressors that feel overwhelming. I want to help you foster a desire to heal and grow into a balanced, confident individual. I believe a strong therapeutic relationship is important to develop an individualized treatment that suits...
My approach is both directive and accepting. I am a client-centered therapist. I can help solve problems that can take years to resolve on their own by teaching new skills and giving homework to practice in between sessions. At the same time I allow clients to dictate the goals, pace, and intensity of their counseling sessions. I don't fix people. I look for what is going right and help you or...
We have all experienced times when life has knocked us down and yet we have made our way back up. However, some hits result in gaping wounds and intense pain that require time to heal and a whole network of support. You may be experiencing heavy blows in the form of: depression, anxiety, trauma, marital/relational conflict, parenting difficulties, grief, or addiction. You may feel like you have...
Are you tired of being unable to do the things you want to do, but repeatedly do the things you do not want to do? Are your best intentions producing the kind of relational fruit you desire in your relationships? The invisible pain from the emotional, relational, and spiritual realm activates the same region of your brain that is under physical pain. The need for proper attention and treatment ...
We are all coming out of a storm, in the middle of one right now, or looking at clouds beginning to form on the horizon. But the good news is that we don't have to go through any of that alone. There is help, and there is hope. The way things are today is not the way things will remain forever. Whether you are facing depression, anxiety, relationship issues, addiction, spiritual questions, life...
Don is a seasoned “life veteran” who has gone through a recovery from divorce, raising two sons on his own as well as a number of other life struggles where the personal changes required have helped him understand first hand how the counseling process can bring about positive effectual movements away from difficult circumstances. Don’s passion to come along side others in the capacity of a...
I enjoy working with individuals and families from all ages, backgrounds, and parts of life. Taking the first step to get therapy can feel intimidating and awkward, and I make sure to provide a comfortable and safe environment to anyone looking to explore the therapeutic process. I have a diverse background working with crisis, community practice, and private practice. I specialize in childhood...
My main practice centers on assisting Military Veterans and those with issues related to trauma and addictions. I specialize in working with clients in leadership transitioning and adjusting to stress associated with life stages and change. I believe the counseling experience is one of very personal, shared interaction between two people; the most crucial aspect of this relationship is trust. W...
Do you want to change how you think and feel? Are you tired of waging an internal battle with your thoughts, emotions and health issues? I will assist you in conquering life challenges using techniques for rapid change including Eye Movement Desensitization and Reprocessing, parts work, mindfulness and spirituality to help you access your subconscious and discover your true self. I believe we a...
