Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
I am a skilled licensed mental health therapist specializing in child and adolescent therapy, although I work with adults as well. In addition to my private therapy practice, I also run a therapeutic program providing in-district clinical services for students with emotional and behavioral struggles throughout their school day. I have experience in treating ADHD, Anxiety, Depression, and Mood...
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I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through compassionate and non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and will assist you in areas o...
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PLEASE NOTE: ACCEPTING NEW CLIENTS - TELEHEALTH SESSIONS ARE AVAILABLE. Are you or your child, adolescent or young adult experiencing anxiety, anger, depression, technology, or identity concerns? Is your loved-one displaying school-avoidant, defiant, angry, unfocused, anxious or depressive symptoms/behaviors? Samantha provides the exceptional care that you and/or your family deserve. She focuse...
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What do patients say about Eric Pihlgren, PhD, owner of Aspen Behavioral Health, PC? Here are some comments from online reviews: "Very dedicated and thorough. Effectively teaches the methods of DBT"..."He made me feel comfortable and knew so much about the issues I needed help with...best Psychologist in Oakland County!!!"..."He's really good at what he does." Dr. Pihlgren is a fully-licensed...
English/Spanish services available. My experience as a therapist/counselor goes back at the school setting for 19 years, 12 as a K-12 school counselor. I also have over 3000 professional psychotherapy/counseling hours working with young adults and couples. My clients may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace and or trauma....
Feeling sad, depressed, angry, impulsive? Do you have a lack of interest, or loss of motivation? Is fear and anxiety a driving force behind many decisions? Is drinking or recreational drug use increasing? Are you having conflicts at home or with your employer? Is life not turning out how you expected? Are you experiencing resentments towards most of life's events? I am a psychotherapist with 25...
I am a graduate of Norfolk State University where I earned my Bachelors of Art in Sociology with an emphasis in Criminal Justice and Masters in Social Work. My specialty is juveniles and adolescents. I have been a champion for youth and families in the Human Service Field for over twenty years. I am employed as an intensive in home counselor and juvenile probation officer assisting countless...
I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with several years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work...
My passion is providing individuals with the tools and skills to obtain a balance life. I enjoy assisting clients with developing healthy coping strategies to deal with life's difficult situations. With a nonjudgmental and practical approach to therapy, I will meet the client where they are on their journey. I work with clients to help them address concerns related to anxiety, depression, anger...
There is no one right way to be or live. Although there may be similarities between us, the systems we live in, our experiences, and upbringings impact us differently. Our work together will begin by getting to know one another and building a strong foundation for our work together. It is my belief the relationship between therapist and patient is the driving force in creating significant and...
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Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing...
