Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflic...
Have you noticed that your talk therapy is giving you good insight about your thoughts and feelings but isn't changing how you feel on a deeper level? Have you identified reasons why you react but still find yourself triggered in new situations? I use a mind-body approach to teach coping skills and how to shift your emotionally anxious state to a more relaxed state. I can help you develop a mor...
Marilyn Denise Grayned Price, LCSW-C, LICSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 15 years assisting individuals and families of all ages including active duty military and veterans, in residential, inpatient and...
I have over 10 years of experience working with individuals and/or loved ones of individuals struggling with a majority of issues including, but not limited to: depression, anxiety, adjustments, bereavement, eating disorders, family/marital conflict, psychotic disorders, and behavioral issues. I have worked in various settings such as: psychiatric hospitals, group homes, day treatment programs,...
Are you tired of struggling? Do you need a JUMPSTART TO HEALING (tm)? I am now offering full-day, intensive therapy sessions to help you begin to heal more quickly. Jump Start sessions can really help with unresolved relational pain, anger, anxiety or trauma that is affecting your self esteem, your relationships, and your work. I can work with couples or individuals for an entire day so that yo...
At Cocoa Counseling Center; we are Rogerian, and Christ-based therapists. We individualize therapy. We believe in the strengths of our clients. There is no hierarchy in this process; we have only positive regard for all the clients we have in our practice. In addition, we are Christ followers; in which our practice is based. We believe we need to include faith in the holistic view of therapy. W...
Hello and welcome! As a licensed clinical social worker, I believe everyone has worth. YOU are the expert on your own life. I provide insight-oriented psychotherapy to individuals, couples & families. My style is warm & empathetic, yet I will gently encourage you to examine things about yourself that may be getting in the way of having fulfillment in your life. My approach to working together i...
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders...
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger...
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comforta...
Are you feeling stuck? Or down on life? You deserve to feel happiness and support. Call me. I can help you get back on track. I am a licensed clinical psychologist with experience providing individual, couples, family and group therapy to diverse clients. At the root of my work is a commitment to give you the tools to navigate the complexities of life with hope. Therapy provides the opportunity...
Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal...
A strong relationship with the counselor is essential for the counseling process. The client comes to the process with a commitment for change. Sometimes the commitment is marginal and helping fortify that commitment is the initial part of our work. I believe that my most effective work is with people who struggle with depression, anxiety, relationship issues, family of origin issues and trauma...
I have been working as a counselor since January 2001. I typically work with children, adolescents, young adults, and families. I feel that parents are important in the counseling process and would like for parents to be available during the times that I meet with the child. I accept most major insurances. If you are choosing to pay for counseling services yourself, please call me so we can...
** I am not taking new patients at this time, but feel free to email me and to be added to my waitlist** I am Aaron Shaffer, a licensed professional counselor in the Huntsville/Madison area. I practice a relational style of counseling. It is in relationship that we are often wounded, and it is in relationship that we grow in health. Therefore, it is my aim to provide an atmosphere that is safe ...
