Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I am a licensed clinical social worker providing home based and private office therapeutic services. My area of expertise is using a cognitive behavioral therapy model while helping individuals and families resolve challenges in a positive and healthy manner. Individual and Family Psychotherapy, Case Management and Community Resources, Early Intervention Applied Behavioral Analysis (ages 2-9 ye...
Welcome to Mindful Journey Therapeutic Services! I am an LCSW and licensed to provide therapy. I am too a Certified Clinical Trauma Professional. I specialize in providing creative and wholistic interventions. I will give you a new lens to look at your situation. I will allow you to see your own strengths and trust in yourself to heal. I will encourage you from day one to; develop self-awarenes...
ACCEPTING NEW CLIENTS!!! Working with younger clients has been a great joy of mine and I am delighted to see the upcoming leaders of our world come into their own. By providing an understanding, judgment-free environment and utilizing compassion, empathy, and humor, I am able to develop a supportive counseling relationship to ensure success and an overall better sense of well-being for all of m...
I am a licensed professional counselor who works with anyone seeking solutions to everyday life problems. It takes courage to seek out therapy, and the therapist-client relationship is the foundation to effective therapy. I use a strength based and holistic approach and am experienced in a wide range of presenting concerns that include trauma, anxiety, depression, relationship issues, and life...
I have years of experience in counseling, including marriage and family. I have a love for pastoral care and counseling as well as addiction counseling. I am always interested in innovative ways to help my clients and in that endeavor I have a certification in AcuDetox an acupuncture program that assists people with addiction. I am also board-certified in both clinical hypnosis for addiction,...
Yes, these are unusual times we face and facing it alone is not something you have to do...As a Licensed Professional Counselor and Licensed Marriage and Family Therapist, I am passionate about individuals, couples, family and marriage therapy. I have experience in working with children 12-18 and adults with behavior issues, anxiety, depression, grief, and trauma. I understand the importance of...
Trust, empathy, and respect are at the core of the therapeutic relationship and I enter each session with these pillars in mind. I tailor my approach to each client's individual needs and often pull from my diverse background in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Strengths-Based, Solution-Focused and Client-Centered philosophies, so clients can set realist...
*** NOT CURRENTLY TAKING NEW CLIENTS****My professional experience has been working with adolescents, college students, adults, and couples, working on various issues, and wanting someone to help them in the journey. No one lives life without going through something that makes them question whether they can work through it on their own. I have personally experienced a few of these trials, creat...
Clients who seek out my help are motivated to explore some of life’s hard questions and experiences and to figure out how to make meaning out of whatever they are struggling with. I work with people who have experienced violent loss, people who have encountered vicarious trauma and losses in their work of helping others (for example, people in the fields of law, medicine, education, social...
We all have faced difficulties at one time or another. Challenging situations can be a great opportunity for positive change and self-awareness. As a counselor, I strive to offer empathy, compassion and a safe environment to each of my clients as they are working through their pain and walk beside them on their journey towards healing. I enjoy working with clients of all ages who are dealing wi...
*** OPEN TO NEW PATIENTS ••• Let's get through this together! If unable to bill through insurance, offering very reasonable self pay rates. Please call or message me to discuss. ••• Are you are looking to re-energize your life? At invigorate Counseling, I can help! I have years of experience working in West Michigan and am looking forward to working with you. Counseling can provide insight into...
Coming to therapy requires courage, and I offer an empathic and supportive space where patients can feel understood, valued, and accepted as they are. I approach therapy through an important lens: that lasting change and healing comes from understanding the present-day impact of one’s past experiences and relationships, most importantly with oneself. Whether you are hoping to better manage stre...
Life is often about transitions and how we seek to find balance in the face of change. We all experience times when those transitions move beyond our coping ability and that is often the time we seek out support. I work to provide an inclusive, socially aware and intersectional environment to support my clients as they navigate those issues. I have a passion for social justice work and bring th...
** I am not accepting new clients at this time** I help clients from the pre-teen years to adulthood struggling with concerns such as mood, trauma, and relationships in a safe and nurturing environment. I am here to listen, support you and provide feedback on life's challenges. My goal is to learn more about your preferences and personal experiences so we can together build your strengths and...
I'm an addiction psychologist. You may feel lost in your substance use, find yourself wanting other options to manage stress, or want to reconnect to joy and relationships. Do you feel stressed with work or struggle to balance career and home life? Find yourself using alcohol or drugs to numb and disconnect? I specialize in therapy for people in recovery from substance use, depression, and...
