Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome to the first and most courageous step of therapy - looking for help and support. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. I am the type of therapist that is willing to be both vulnerable and open,...
I am a psychologist who helps adults identify and better understand symptoms or concerns and I teach skills for making adjustments in different areas of life. I work with a wide variety of issues such as depression, anxiety, PTSD, parent coaching, stress management, emotional regulation skills, major life transitions, peripartum and post-partum anxiety and depression, grief, career counseling, ...
The focus of my practice is individual (young children, adolescents and adults) and family therapy. I genuinely love working with children, adolescents and families who are struggling with the tasks required to get through a day to those who have "tried everything" and feel lost. Or, individuals and families who are facing a crisis or transition and do not know how to navigate their way, much l...
Therapy is a very personal process, which can be conducted in many different ways. Therapy is a learned process in which you come to better understand yourself and your relationships so that you may learn to handle situations more successfully. As a therapist, I believe my role is to help you develop the ability to skillfully address life issues rather than simply give you advice or tell you wh...
My private practice was founded in October 2003, providing outpatient and in-home counseling services to over 300 children and families. I have extensive experience working with adults and couples. Since October 2013, I have treated over 250 adults and their family members at my outpatient office in Alpha. With 26 years of expertise, my approach is simple: to facilitate and promote change by...
When you work with me, we work together. I listen with compassion, and using a large toolkit of integrative psychology, help you navigate out of anxiety, depression, or physical pain in a holistic way. Often our work will begin with determining and understanding your needs. Many people aren't aware they even have unmet needs, and healing often comes after identifying those needs and ultimately...
To help you get to know me, I go by my nickname "Sam". I have over 25 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders o...
At any age or stage in life, difficulties along the way can cause positive parts of ourselves to get a little buried, blocked, or hidden. Using your own creative process, I aim to help you reconnect with the parts of yourself that are courageous, caring, compassionate, curious, confident, calm, and connected. This process can be done individually, with couples, and in family sessions. With litt...
Life can be challenging and sometimes we need support to help work through obstacles and barriers. I believe that the counseling relationship is the foundation for change; working together, we will identify, appreciate, and cultivate your strengths so you can use them to help resolve difficulties. I will provide a safe, nurturing, and judgment-free environment for you to open up to yourself and...
I'm passionate about helping people heal. I'll meet you where you are in pain, SEVERE DEPRESSION, ANXIETY, life struggles. My approach is SCHEMA THERAPY combined with ISTDP -- "Intensive Short Term Dynamic Psychotherapy" -- based on empathy, genuineness, and it works QUICKLY to facilitate permanent change -- sometimes in a single session. Dramatic change in less than 5 sessions. Compassion and...
My ideal client is an adult who is stuck in a negative pattern in their life and needs some help getting "unstuck." These negative patterns can show up as addictions, PTSD, unhappy relationships, depression, insomnia, abusive relationships and work problems, among others. I have a passion for working with addiction, especially sex addiction in all aspects. This includes helping clients find...
I have been providing counseling, supervision and consulting services in the West Branch area for 12 years. I am trained in all areas of counseling, however, I have a special interest in helping couples and families. I firmly believe relationships are the foundation of our human experience, and that treating the individual significantly impacts those they live and work with. I have certified...
When you seek out a therapist, you are entrusting someone you've never met with the well being of you and your family, so it's important that you learn more about me as you make your decision. While my therapeutic approach is typically positive and fun, I take client care seriously as I support children, adolescents and families on their journey toward achieving their goals. I enjoy collaborati...
I am a NY state licensed Psychologist with over 15 years of clinical experience with youth and families from diverse backgrounds. Over the years, I have enjoyed helping my clients learn how to better cope with many issues including behavioral difficulties, anxiety, depression, trauma, academic and social challenges in school, self harm, parental separation, teenage identity, and general parenti...
I enjoy working with men, women and adolescents who are experiencing a multitude of different issue and I have experience working with people from a large variety of different ethnic backgrounds. I specialize in trauma, behavior issues, co-occurring disorders, grief and loss, anxiety and depression, and victims of sexual abuse. I have experience in providing individual as well as group counseli...
