Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with individuals and couples struggling with life transitions, depression, anxiety, emotion regulation, trauma, relationship difficulties, and addiction. My approach is collaborative and person-centered, drawing effective interventions from several different therapy approaches. I provide an atmosphere of warmth, insight, and acceptance, in which people feel comfortable sharing and explor...
*My practice is currently full.* The therapeutic relationship is the most important aspect of treatment. I believe that in order to sustain motivation to change and to build self confidence, everyone needs someone to be their cheerleader and to give constructive feedback in a gentle way. As a mental health therapist, I provide an environment where you can be yourself, free of judgment. I also...
My passion as a therapist is to help foster growth and wholeness among individuals, couples and families. It takes incredible courage to reach out for help, so it is important for me to meet each person exactly where they are on their journey. It is essential that I foster a safe environment that allows for vulnerability, which leads to healing. I specialize in working with individuals, couples...
I address problems with a focus on results, not intentions. Resolve that if what you're doing isn't working, you'll be willing to change it. Do you want to live purposefully, or will you continue complaining about what you don't have? While I work with past issues, I'll help you live in the now in a purposeful and rewarding present onto a satisfying future. Resolve that you'll no longer allow y...
Hearts & Crafts Grief Counseling, a trusted professional agency supporting Bergen and Rockland County families for over 20 years has expanded and is now, Bergen County Grief Counseling. BCGC still encompasses Hearts & Crafts, catering to children dealing with the death, loss or illness of a loved one, however, the expansion has occurred to offer these same vital services to support adolescents ...
Over the course of 30 years in practice, I have worked with individuals, couples, and families facing a variety of challenges. While I specialize in substance abuse, couples, and trauma, I am knowledgeable in a wide variety of mental health issues. Using a mindfulness and strengths-based approach, I will help you to explore your current challenges in order to live a more satisfying life. I offe...
Life is always "whelming" when it becomes "overwhelming" it might be time to reach out for help. I'm skilled, knowledgeable, and experienced at helping people overcome life's challenges. Life is also full of inevitable transitions-going away to college, changing careers/jobs, moving, loss of a spouse or parent, becoming an empty-nester, becoming a caregiver for a parent to name a few. If your...
You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit...
It is my belief that every individual is a unique and a complex being, therefore the theoretical approach taken will be based on your unique individual needs. A collaborative treatment and/or goals plan is created based on the information you provide and my assessment of your emotional, mental, physical, social, spiritual, economic, and career characteristics. I will need your continual input a...
Dr. Alcalay received his Doctorate and Masters in Clinical Psychology at CAU in Miami, Florida. He conducted research on Teaching Responsible Behaviors to Adolescents, (TRBA), and Program for Alcohol Abusing Adolescent using Combined Therapy & Exercise (PACTE). He also has received advanced training from the Florida Psychoanalytic Center (FPC). In addition to providing traditional psychotherapy...
I have a PhD in Psychology and a Masters in Clinical Social Work. I've been working in the Mental Health field for over 30 years providing quality care to individuals who suffer with mental health/behavioral health disorders. My mission is to obtain optimum therapeutic interactions between patient and therapist to resolve symptoms of mental/behavioral health disorders. Helping patients to take...
It is possible that people are disturbed not by events, but by the views they take of them - Albert Ellis I'm a Licensed Professional Counselor and Parenting Coordinator with the Courts. I work with Individuals, Couples, Families, & Groups. I consider your background, values, beliefs, ethics and anything that you consider integral to your self-identity. YOU are your own expert, combined with a...
Maybe you stumbled here hoping someone would understand the trials you're going through. Are you at your wit's end with your spouse or teen? Does life feel like you're "swimming in molasses"? Let me help. I'm part of a caring team of therapists dedicated to help you get through the roughest times. I'm here to listen, ask the right questions, and let you strategize a course of action. When you c...
Nancy (Owner of SCBS) has 25+ years of experience working with individuals with disabilities such as Autism, Anxiety, ADHD, TBI across a wide range of age and ability. She has seen the remarkable benefits of individualized behavioral therapy! Our main focus begins with strengths and interests each individual brings to our world -- we see amazing accomplishments when we start 'HERE.' Let us help...
I am a Licensed Clinical Social Worker with experience in counseling individuals and families dealing with life stressors, such as divorce, loss, and death. My clients are individuals and families who are experiencing symptoms of stress, depression, and adjustment disorder. I enjoy working with the millennial population and offer services for anxiety, mood disorders, as well as work/life balanc...
