Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have experience working with individuals, families, & couples, but most of my experience is in working with teenagers. I utilize different theories and techniques, and work to develop age appropriate treatment plans, objectives, and goals in order to help the individual and their family to overcome their difficulties, and reach their optimal potential. In working with children, I utilize play...
Please contact us now with coronavirus-related anxiety occurring with you and your children. We offer teletherapy to provide developmentally appropriate interventions. For more information or for new patients please fill out a contact form on our website: thetherapy.zone or email us at [email protected]. We are responding to new patients very quickly to offer support to anyone who ma...
**Oct-Dec 2020: Daytime telehealth openings only** I feel honored to guide my fellow humans in their emotional, relational, and psychological evolution. My style is one of authenticity, energy, and when called-for, humor! I work primarily with with individual teens and adults, and I'm trained in both short and long-term therapy methods. If you need immediate symptom relief, I'll help you find t...
Cascade Counseling is a substance use disorder and mental wellness counseling agency that provides evidenced based, safe, nurturing, and compassionate therapeutic services. We have been providing therapeutic services to all of Grand County since 2008. Member, Andy Thomasson is a fully licensed mental health professional in the State of Colorado and Cascade Counseling is licensed by the Office o...
I am dedicated to helping individuals who have reached an impasse in their lives. My approach is to help clients identify their strengths to overcome their challenges. I work with individuals suffering from depression, anxiety, bereavement and low self-esteem. I also work with individuals who have addictions such as gambling, alcohol and drugs.I assist couples in resolving conflicts in their...
Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems tha...
I believe in providing therapeutic services with a foundation in strength based therapy. This is why: 1) It gives individuals the opportunity to focus on strengths that many have, but are often distracted from. 2) It provides the opportunity to hear things that they are doing correctly, instead of being reminded of what they've done wrong. 3) It enables them to start giving credit for things th...
I have provided counseling to individuals and couples for 20 years. I enjoy working with adults ages 18 to 80. I strive to create a safe and confidential setting where clients may explore the personal and relationship issues causing stress in their lives, draw on their strengths to resolve solvable problems and utilize adaptive coping skills to manage issues that are more chronic or complex. My...
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their...
I have been working in the Mental Health and Addiction fields since 1989. My goal is to help people overcome the challenges of they are experiencing by providing the highest quality of services delivered in in a comfortable, discreet and confidential manner in a safe and supportive environment. In providing outpatient mental health or substance abuse treatment I focus on individuals, couples an...
While past and current circumstances may significantly impact your life and leave you feeling broken, healing and support to recover is available. Be encouraged. Many of us need help from time to time to see ourselves more clearly and to develop a new way of living fuller lives. Now is the time to take the first step in your journey to personal growth, wellness and stability in your life. Allow...
Have the feeling that your life could be better? Do you notice certain unhelpful patterns in your life but can't quite figure out what to do about them? I can be a great sounding board for any changes that you want to make, from big to small. I work really well with individuals who want to feel different in their everyday lives and improve feelings of sadness or anxiety. I also have a lot of...
My mission is to support the exploration and the search for the client's own skills, capacities, goals and purpose with a genuine, unconditional regard. In a non directive way, I am here to support exploration, growth, discovery, strength, self care and to encourage people's realization of their unlimited options to gain back control over their own lives. Socio-emotional development in children...
Are you feeling anxious, depressed or isolated? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? I can help you navigate these areas and more. I can assist with coping skills, Cognitive/Behavioral therapy, Insight Oriented therapy and Supportive Psychotherapy to name a few, as a means to feel empowered and in...
Are you ready to do something different to change your life for the better? Are you struggling with marriage issues; seeking marriage enrichment to help keep from coming into crisis; struggling with life transitions? Do you find yourself anxious, depressed, and angry. Are you afraid that counseling will not respect your faith? You can incorporate your faith and actually grow in your faith throu...
