Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Pain is the touchstone of all growth." --Bill Wilson. Counseling individuals and couples, I incorporate a wide range of therapeutic approaches to help people cope with challenges including anxiety, depression, anger, addiction/substance abuse, eating disorders, relationship difficulties, PTSD/trauma, and domestic abuse. I help children, adolescents, and adults with emotional/behavioral issues...
My name is Wilson Villanueva, Clinical Director for North Star Counseling of Central Florida. I am licensed Mental Health Counselor committed to guide individual and families to achieve success. Our family practice offers a wide variety of services to children, adolescent, adults, individual, couples, and families. We will gladly assist you with services in the following areas: Anxiety and Pani...
If you experience distance, loneliness, anger, or fear in your relationship instead of connection and support, then it's time to seek help from a professional specifically trained for couples work. The Greenville Relationship Institute exists to help your relationship heal using the research-validated approach of Emotionally-Focused Couples Therapy (EFT). Bringing 50 years of research on...
Today you are one step closer to a new you, in which you feel empowered to begin a positive path towards growth, and the establishment of meaning in your life. As a clinical psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve...
Feeling lost and a bit overwhelmed? I would be happy to assist you in regaining a position of power over your life. The key to effective therapy begins with a strong therapeutic alliance between therapist and client,based on trust and acceptance. I understand that every client is unique and each have different needs, therefore I utilize an integrative approach and draw from various therapeutic...
Are you ready to make a change but not sure how to do it on your own? Whether your relationship is struggling or you are suffering yourself with depressed mood, anxiety, stress, an eating disorder, or ADHD, together, we can develop and implement a plan to help you cope more effectively, feel better, and enjoy your relationships. With a primary focus on Cognitive-Behavioral Therapy (CBT), I...
I am an outpatient mental health therapist practicing in Portland, Maine. I utilize the Internal Family Systems (IFS) model in therapy. My approach is strengths-based, positive and holistic. I develop treatment plans collaboratively with clients based on the client's cultural perspective, educational background and symptoms. I offer a positive and friendly atmosphere for clients. IFS is conside...
In my practice, I focus on setting clear goals and tailoring treatment to meet those goals. I meet my clients where they are. If my client(s) wants to work on problems with daily struggles, difficulties reaching their full potential, or improving their marriage, I will help them achieve that. If they want to deal with symptoms of a mood or anxiety disorder, than I will leverage my extensive...
I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose. I am Level III trained in Gottman Method Couples Therapy, certified in EMDR Level II (trauma focused therapy), trained in Motivational...
If you are having difficulty in your relationships, suffering from anxiety, have experienced a trauma, or would like to explore issues related to sexuality, please give me a call. I offer a warm, interactive, and non-judgmental approach that clients find refreshing. My specialty areas include relationship issues, trauma, anxiety, substance abuse, sexual concerns, and alternative/kink/polyamory...
I am a board-certified Counselor with a PsyD in Clinical Psychology and have been licensed as a licensed professional counselor for 19 years. I specialize in general adjustment issues, bipolar, depressive, anxiety, trauma, and personality disorders. I also work with individuals who have a general interest in working toward living their best life. I offer convenient services that you can access...
Promoting Hope, Wellness and Recovery is the mission of Possibilities Counseling Center. Dr. Cynthia Dodge is certified as a cognitive behavioral therapist with a specialty in treating insomnia. Being flooded with anxiety, free-floating worry and depression can impair memory and sleep.Grief and loss issues are appropriate reasons to explore help and gain relief. There are tools you can learn to...
Depression, anxiety, relationship issues, life stress, trauma--all can be overwhelming and hard to sort through on your own. As an experienced licensed psychologist, I can help you address these problems effectively. Using mindfulness and other evidence-based therapy approaches, I'll help you regain control and satisfaction in your life. In therapy we will collaborate in a supportive and caring...
I am a Licensed Clinical Social Worker with over twenty years of experience in private practice. I have worked in the mental health field for thirty years and have experience working in a variety of treatment settings including outpatient, residential, day treatment and public school settings at all grade levels. My extensive experience working with children, adolescents and adults has provided...
