Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I help clients heal using a blend of Christian and Cognitive Behavioral therapy when working with individuals, couples, and families. Most of my practice is spent working with couples and helping individuals experience healing from emotional wounds, anxiety disorders, depression, grief/loss, self-esteem, and existential/life adjustment issues. I have been working for over 15 years helping coupl...
The road to healing may seem overwhelming, confusing, and you may have no idea where to start, and that's all normal. I create a setting for you to feel safe, heard, and understood. We work as a team and you decide the speed. I will help guide you to feeling empowered so you will feel more in control and at peace. Specializing in anxiety, depression, PTSD, the mind-body connection, and healing....
As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality...
On the surface; you seem fine, but inside, you have a self-critical voice that won’t let up. You have a lot of feelings that you feel deeply. This can be a strength but it can also leave you feeling confused about why others don't see what you see. Others may have told you that you are too sensitive but you also may be the person that they come to for advice or support. Maybe you have been...
I have been working in the therapeutic field for over 14 years providing an array of inpatient, home-based and outpatient services. I have experience treating children, adolescents and adults struggling with dysfunctional behavioral issues, substance abuse, depression and emotional regulation, as well as mental health and trauma-related issues, including Post-Traumatic Stress Disorder. I am ade...
I am a Psychotherapist originally from Chicago and have been practicing for 14 years. I received my B.A. in Psychology from DePaul University in 2001, and my M.A. in Clinical Psychology from the Illinois School of Psychology/Argosy University in 2006. I am fully qualified and experienced to treat adolescents, adults & families with a variety of behavioral mental health issues. I utilize a...
Hello and welcome! I am a Licensed Professional Counselor and Mental Health Service Provider. Over the last 12 years, I have worked with a variety of clients including women and children who have experienced domestic violence. I have facilitated anger management groups and have worked with families in the foster care system. I also have several years of experience working with individuals that...
I have individual and group experience working therapeutically in both schools and residential clinics with children, adolescents, and young adults whose conflicts range from anti-social behavior, impulse control, anger, to depression, difficulty relating to others, and disordered eating. I work with the person's strengths to understand how I can best make the person comfortable to talk at will...
If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of...
Daniel Derrer is a Licensed Marriage and Family Therapist specializing in individual, couples, and family therapy and maintains a private practice in Wyomissing, Pa. His goal is to help individuals, couples, & families connect emotionally with each other. With 11yrs of expierence He integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each...
I am looking forward to our work together! I have over 20 years of experience specializing in providing counseling and case management with those who have struggled with trauma, addictions, mood disorders, and marital and family issues. I also have a highly specialized background working with public safety personnel including military. I am the Founder and Executive Director of the CT Alliance ...
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners t...
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a soluti...
As a trans guy and gender affirmative therapist, I know how scary it is to interact with providers who are poorly informed about issues facing the trans and nonbinary community. Having a clinician who is informed and affirmative can make a huge difference. I specialize in helping individuals navigate their gender journey and provide support to the LGBTQIA+ community. Since we are more than our...
The decision to pursue therapy to help guide you towards making the decisions that will best serve you in life can be the first step towards success. Perhaps you are struggling with a relationship that has become toxic or just feels stuck? Maybe you are feeling frustrated with yourself as you do not know how to break the cycles that are holding you back? Has a difficult situation in your past...
