Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome! My name is Deborah Schlapper. I am a Licensed Professional Counselor and I conduct mental health therapy in my private practice, Rays of Clarity Counseling. I believe the therapeutic process can help provide a Clear understanding of what difficulties are going on, and provide hope and healing. My goal is to help strengthen people through all of life's trials, providing Restoration of t...
Are you struggling in your relationships? Are you seeking to feel accepted and like you belong? Relationships can feel stressful at times and they often highlight what we need from others. We may not always recognize what we need or know how to communicate it directly, but we are always striving to feel connected with others. When we do not feel heard or understood by someone we care about we...
Hi there! Finding a therapist can be a daunting task. Perhaps you're seeking extra support during a hard time, wanting to enhance your relationship(s), or feeling ready to explore some shadowy areas in your self. Maybe you are facing some existential or spiritual questions, and seeking personal transformation. All of these are vulnerable pursuits, and you want to find a therapist that feels...
Laura Mazzapica, MA, LMHC Laura Mazzapica is a Licensed Mental Health Counselor who is trained in and practices Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy(DBT). Laura is highly trained and experienced with providing counseling to children and teens to address social, emotional, and behavioral difficulties. She offers individual and group counseling and Family Therapy sessio...
These are uncertain times. If you are experiencing anxiety and depression related to the pandemic or climate crisis, you are not alone. For many, this is just the most recent trauma on top of many other unresolved traumas. For other trauma survivors, this feels like everyone else is finally living your “normal.” Together, let’s look honestly at the challenges, at your strengths, and how to move...
I have over ten years of experience working with adolescents, teenagers, and young adults as well as adults and families with persistent mental health issues. My calm and approachable demeanor, humor, and communication style allow me to make you or your child feel comfortable and establish a positive and trusting relationship. I am a licensed professional counselor (LPC) nationally certified...
I am a therapist at Empower Life Coaching and Counseling Centers using Carl Rogers client-centered therapy to specialize in anxiety, depression, autistic children, and family/marriage/couples counseling. I use play therapy when working with children since it is a great way for children to express themselves. I have a strong background in families and child development and can help you make sens...
I provide support to youth, adolescents and their families as they navigate through life's challenges. Whether you are looking to learn new ways to cope with traumatic events or life's daily obstacles, I will help guide you to reach your personal goals as an individual and as a family. I graduated from Springfield College with my Masters in Social Work in 2007. I have several years of experienc...
It is no secret that stress, unhappiness, and insecurity can hold us back in life. Do you or someone you know feel trapped or helpless, unable to overcome life's daily challenges? I can provide valuable evaluation, support, and/or cooperative training in ways to cope. I work with a wide range of patients including children (8+), adolescents, adults, and families, and because I recognize that...
As a Licensed Professional Counselor I have worked in the Richmond area for over 15 years. I work with families, adolescents and adults who struggle with anxiety, depression and family issues. Past experience includes: inpatient substance abuse hospital(adolescent unit, Inpatient psychiatric hospital (adolescent unit), United Way, Chesterfield Mental Health, Commonwealth Parenting, St. Bridget'...
Life is full of changes; changes can cause anxiety, depression, fear, or grief. Whether from relationship changes, loss or misunderstandings change can be overwhelming. My experience has shown that there are a number of ways to help someone; however, there is no one size fits all approach. Utilizing your strength we can find the best approach to fit your needs to gain empowerment to overcome th...
As a Licensed Marriage & Family Therapist I have helped couples and families work through various relational & emotional intimacy challenges. I am also a Certified Sex Addiction Therapist. I work significantly with males struggling with sexually compulsive behaviors along with the spouses, partners, families and others impacted by their unhealthy and/or problematic choices. I have been describe...
As a Licensed Clinical Social Worker, I have acquired a plethora of knowledge that has provided me the tools to serve individuals with various mental illnesses and co-occurring disorders. My goal as a therapist is to help people get through the lousy times, not by removing the garbage, but by walking with them so they can see it is survivable. My mission is to provide quality services that...
I am a Licensed Clinical Social Worker with over 15 years experience working with children and teenagers as a school social worker. I specialize in working with children and families struggling with behavioral issues at home and in school; and with children experiencing life transitions. I have extensive experience working with children with ADHD, Autism, social skill deficits, behavioral...
Congratulations on taking the first step to healing. At times life can be very challenging and keep us from becoming the person we see ourself becoming/being. Those challenges can come in many forms. They can be social, emotional, physical, financial or spiritual. I offer an environment that is peaceful and free of judgement. I am an exceptional listener with 17 yrs of experience working with...
