Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you experience persistent worry? Does this worry give you a sense of doom and sadness; anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello my name is Tanea Bryant, and at...
First and foremost, I hope you and your loved ones are well during this challenging and frightening time. There is no set pattern for how each of us is handling this crisis. There is no right or wrong way to react. We are still dealing with unknowns including the safety of each other while we ponder the sanctity of life itself., Some days we can escape to lighter thoughts while other days can f...
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative...
With 16 years experience and a focus in helping families and youth with ADHD, anxiety, depression, behavioral/school challenges, ASD, etc, I understand the importance of individualizing therapy to best fit the unique needs of each client. We start with a free consultation by phone, where we discuss therapeutic goals and strategies we can utilize to improve you and or your family's life and...
As the parent of a struggling middle school student, or as an adult who wrestles with anxiety, depression and/or grief, you may wonder if it is ever going to get better. You may have done countless Google searches, talked to many friends and neighbors, and may have been hopeful you had found a solution, only to find out it was a temporary solution. It CAN get better and many solutions can be...
If you need strategies to navigate the maze of infidelity, disconnection, or the dreaded "roommate" dynamic, call me! Over the last 20+ years as an LPC, I have guided many couples back to intimacy, trust, and reconnection. Maybe I can help you too. I offer both in-office and video appointments Monday through Thursday 8 am - 8 pm and Friday 8 am - 5 pm. Regardless of your relationship status, I ...
I became a therapist because I want to join with clients as they heal from pain and trauma. People need support for many reasons, some relatively simple and some so complicated as to seem unbearable. Psychotherapy is not only for people with severe illnesses or trauma but for people who feel stuck with their relationships, their careers, their friendships or have experiences that have a major...
I believe we all have a destiny to achieve. Whether you are stuck in a cycle and can't escape, or you are feeling as though you haven't reached your full potential, Prosperity & Development LLC is here for you. We learn, we grow, and together help you to become the YOU that truly exists inside. From changing your thought patterns, to better understanding your actions and reactions, a foundation...
Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State...
I treat a wide range of disorders but primarily adults struggling with life transitions .Therapy can help with anxiety, depression and stress related issues. My clients often begin therapy due to family caregiving, substance abuse ,chronic illness or contemplating divorce. To help clients reach their goals i utilize a network of resources when necessary such as prescribers, group therapists and...
Choosing to see a therapist is a courageous choice, full of possibilities. If you are feeling stressed or stuck, therapy can help restore balance and bring about lasting change. I am a licensed clinical therapist offering online and in-person psychotherapy services. My goal is to offer compassionate support and evidence-based therapy techniques. I take a mindful and balanced approach to both li...
I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life (e.g. divorce, moving, loss). I see my role as a change agent to help clients have insight as to why they are suffering and what tools will help them become more self actualized. I have a casual and playful style when working...
It is my belief that once a person has decided to make an appointment to see a counselor, he/she has realized that what they have been doing is not working for them. In most cases, clients know what they want but not how to get there. I see my role as "journeying" with clients to get to where they want to be. I have worked extensively with clients who are experiencing grief/ loss and depression...
If you are feeling overwhelmed by stress in your life I am here to help you along your journey of developing healthy and effective coping skills to take back control of your life and achieve your personal goals. My goal is to help you discover a new outlook in life that will decrease your stress and find the happiness you deserve. I work with adults, adolescents, and children to find solutions ...
