Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with adult and geriatric individuals who are experiencing a disconnect from valued living and may also be facing struggles with depression, trauma, anxiety, relationship problems, addiction, and strenuous life adjustments. I place high value on developing a meaningful connection in the therapeutic relationship to identify barriers and facilitate real change and growth. My focus within th...
I am a strengths based therapist, who is excited to work with children, adolescents, young adults and their families. I specialize in parent-child attachment and bonding, child trauma, ADHD, anxiety, depression, PTSD, behavioral issues and poor self-esteem. I am an independently licensed clinical therapist and I have over 11 years of experience working with experiential play therapy, Jungian sa...
My name is Lauren Alvarez and I earned my Masters in Counselor Education with a focus in Clinical Mental Health at ECU; finishing in December of 2013. In early March of 2017, I became a fully Licensed Professional Counselor after about 3 years in the counseling field. I have worked in various settings from hospitals, child advocacy centers, domestic violence agencies and shelters, to agencies i...
******** I am currently not accepting new clients **********Do you feel overwhelmed and stressed with life? Are your problems more than you can handle on your own? Are you or your child suffering from Anxiety, Depression, Anger, or other irritable moods? Does your child have emotional or behavioral problems? Have you experienced a traumatic incident? Have you had any major life changes? Have yo...
"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy,...
( English | español ) Mental health clinicians assist in promoting mental health well being of others however, we also assist clients to connect themselves through their body, mind, and spirit. In observing my client’s psychological growth during their treatment is a wonderful and rewarding experience that confirms the level of strength and resilience they have. Unfortunately, starting...
My purpose is to help individuals and groups become empowered to emerge as better versions of themselves, who are better able to reach their own goals. Healing and growth takes place in a safe and secure environment where we can cooperatively seek to understand your challenges and who you are in relation to them. I work well with adolescents, emerging adults, and established yet struggling adul...
New Beginnings! New Awakenings! New Perspectives and Growth! These are just a few of the benefits of therapy you will gain. I pride myself on developing compassionate, non-judgmental therapeutic relationships with the couples and families and individuals I serve. Some unique things about me: I worked internationally as a therapist in both Hong Kong and Switzerland over the course of 6 years. I...
Concurrent with my private practice, I have worked as a clinical consultant for Right Management Associates, an outplacement firm, where I focused on helping people who lost their jobs navigate the stress of finding new employment. Subsequently, I was a partner at Harris, Rothenberg Int. (HRI), a global firm that provided psychological counseling to employees of for-profit and non-profit...
I am a bilingual (English/Spanish) clinical psychologist in San Antonio, Texas. I graduated in 2008, having over 9 years of diverse experience. It is a privilege to work with individuals on their healing journey. It is my goal to develop a trusting relationship where growth is nurtured. Together we work to explore coping strategies and a language for emotions. I work to assist individuals reach...
I specialize in working with adolescents and teens, although I do also work with adults. Are you feeling burnt out? Depressed? Struggling with self-confidence? Anxious? Are you experiencing grief or struggling with loss? Do you feel like your relationship(s) is falling apart? Experiencing loneliness? Life can be difficult and we all encounter challenges of all kinds along the way. My goal is to...
Our world seems to be spinning out of control. Troubles we didn't know we had to worry about are now a daily reality. Working from home while homeschooling our sweet (but sometimes difficult) children can increase family stress and parenting guilt. Children may act out with increased defiance, distractibility, anger outburst, clinginess or sleep issues. Teens may withdraw, become moody, lose...
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness a...
We all have struggles and you are not alone! I help people living with mental health and addiction issues to achieve positive change by learning to accept yourself and connect to others. Recovery is all about connection! So we will start by building a counseling relationship that encourages and guides you through the process of growth and healing. My role is to help you find answers within...
Providing you with support as you navigate through the difficult moments of your life is my focus. So often people are weighed down by negative thoughts about themselves, others, and the world around them. I work collaboratively with my clients to determine the most effective approach to treatment. Using a combination of therapeutic techniques, I am able to help support you in identifying...
