Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The disease of addiction can be very difficult to cope with and incredibly hard on families. The global pandemic we're experiencing has made it even easier to isolate and become depressed or anxious. I have extensive experience working with young adults and professionals who are finding ways to navigate their symptoms. Together we can work on identifying patterns that haven't been serving you a...
Hello! I'm Jamie Jakubus MA LPC, and I'm a licensed professional counselor with a wide variety of skills to help with your psychiatric needs. I complete sessions after hours and weekends as well. I started off treating severely mentally ill individuals and have diversified myself since. Be it a simple mood disorder, or more complex issues, I have the skill-set to help you identify what your...
*Immediate openings available during the week and on select Saturdays* Currently ONLY offering telehealth options for clients! Are you a child or adult who is living with anxiety or depression? Do you have learning difficulties in school? Are you an adult seeking to find common ground in your relationships. There is hope, there are solutions, you can make it through this, and I'm here to help. ...
I have a holistic approach when comes to dealing with mental health issues. I focus on the individual; treating the Spiritual, emotional, physical and mental aspect of the person. I am very client-centered, trying to meet his or her needs with patience and compassion....
As a licensed Marriage and Family Therapist, I have been helping children, individuals, couples and families for over 25 years. My goal is to assist my clients in exploring ways to make changes in their lives by using Behavioral and Communication Theory tools in equipping them to help manage anxiety, communication, depression, anger, addictions, moods, family, and parenting issues. I use a vari...
Karima Shamma is not currently taking new clients. Life satisfaction hinges on the quality of past & current relationships because we grow in relationship with others. This is what therapy is all about. I work with adults, adolescents, college and transitional-aged to unearth the roots of inner distress, expand awareness, curiosity, energy and empowerment. Life is not rigid, it flexibly ebbs &...
I work compassionately with individuals across the life span to identify and solve problems. Working together, I help clients identify sources of unhappiness and develop new ways to cope with difficult situations. I take a person centered, individualized approach to help clients increase happiness. Helping individuals and families strengthen their relationships is an important factor in lowerin...
( English | español ) ~ Well-Mamas Counseling is accepting new clients ~ Hello, we are a group practice primarily specializing in working with peripartum families in the San Diego area. We have a diverse group of professionals that can meet the needs of the community including bilingual (Spanish-speaking) providers. We approach those entering therapy with compassion and understanding while...
I am very experienced with depression, anxiety, and relationships. I work with individuals, couples, families, and teens (ages 15 and up). I pride myself on being objective, warm, nonjudgmental, and solution focused. I am not accepting new clients at this time but will gladly speak with you about my wait list. *Faith based clients are also welcome....
My ideal client is someone that has an area of their life that is causing them some angst and they would like to openly and honestly discuss this area and identify ways of resolving this issue or at least living more comfortably with it. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested durin...
Obstacles are unexpected and barriers become overwhelming. The mission of Lamargale Counseling LLC is to assist you with the ability in coping with those challenges. Lamargale Counseling has experience with meeting client's needs where they are. With experience, I seek to help you achieve your recovery utilizing evidence based interventions. Depression, anxiety, Post Traumatic Stress Disorder,...
I do soul work, helping restore and heal our connection to our deepest Self. I especially work with military and veterans, spiritual seekers, mid-life crises, men's issues. I welcome clients seeking positive and comprehensive growth and change with a deep healing relationship "out of the box." I am a nationally recognized expert in healing trauma with specializations in military and violent...
You've been through so much in your life. You are often seen as the survivor but you feel like the outcast. The way you cope, the way you feel inside, it doesn't feel healthy any longer. You try to control what life circumstances you have been through with food, substances or other behaviors, but you have been left with only more anxiety and depression. Your past still follows you around in you...
I've found that it can make a life-changing difference to feel understood, supported, and empowered as we face fear, stress, painful circumstances, daunting challenges and pursue our greatest hopes. I was honored to work with children, pre-teens, and teens and their families for years in community mental health. I've also worked with individual adults from other countries. I enjoy helping my...
I believe people are unique and therefore there is no cookie cutter approach to working with clients. My experience is that everyone has the capacity to find their way to solutions and hold the answers to the questions they seek but may need guidance in the process. I believe in the "stool" approach to life. We all have our stool and it has three legs: Physical, Emotional and Spiritual. If any ...
