Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” - Brene Brown. Congratulations! You have made one of the bravest decision by seeking therapy. There are times when life comes with unanticipated twists and turns that can leave us feeling lost, confused, hurt and at times disoriented. Therapy is a safe space where I can assist a...
Life can be difficult... For everyone, for different reasons and at different times in their lives. I am a Licensed Clinical Social Worker and my ultimate goal in therapy is to offer you support, understanding, and the guidance we all need to live our best life. I work with individuals and families experiencing life challenges that are impacting their day to day lives, relationships, overall we...
**I will be going on maternity leave in early 2021 and am not taking new clients at this time** Sometimes in life, depression and anxiety can feel like they are limiting your options and moving you away from your values. This can create feelings of misdirection and occasional coping in ways that are temporarily helpful but ultimately hurtful. Or it can lead you to unhappy relationships. You may...
I am Provisional Licensed Professional Counselor (#7196) by the Louisiana Board of Examiners for Licensed Professional Counselors. I graduated from Southern University and A&M College with my master’s in Clinical Mental Health Counseling in 2017. I conduct the therapy I provide for my clients through morals and values of the Christian faith integrated with Cognitive-Behavior Therapy....
Do anxiety, worry, guilt, and depression have a way of stealing your motivation and zest for life? These symptoms often make us feel stuck or confined, like we are in a prison. Even the most mundane moments of our lives can be blurred by worry, fear, hopelessness, and intrusive thoughts. Many of us struggle with this, and there is hope. I work with you from a Humanistic and integrative perspect...
**ACCEPTING NEW PATIENTS* Coming to terms with the possibility that we may need support of any kind can be difficult, and once you’ve identified that need, finding a therapist or life coach to best suit your needs may prove to be even more difficult. It is paramount to our practice that client-centered treatment begins with your peace of mind, clarity, and feeling a strong presence of therapeut...
Are life's complications interfering with your goals and leading to depression, anxiety, and self-sabotage? Are unresolved issues from your past getting in the way of happiness today? Our stressful lives and unhealthy patterns can get in the way of a full expression of potential. I call myself a "facilitator for conciousness growth spurts." Working from a Mind Body Spirit perspective, I help my...
Each and every single person on this planet has the ability to change his or her life- it simply takes the correct approach to unlock it. Figuring out this approach can sometimes be incredibly difficult, hopeless, infuriating and a multitude of other not-so-pleasant adjectives. This is where therapy can help. It cannot erase what happened in the past. It cannot magically make the future pain-fr...
( English | español ) An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught. I’m here to help clients identity their struggles and challenges. Set goals to help...
Life can be hard, overwhelming, and sometimes we feel alone with no idea how to move forward. Even the simplest task can seem like you are scaling a mountain with nothing to protect you. As your therapist, my role is to stand with you as you climb the mountain and find healing along the way. I have extensive experience working with grief and loss- whether it is a parent, loved one, or friend an...
Do you feel stuck? Do you want to make a change but you’re not sure where to start? If you’re contemplating taking the next step in getting help, please know that you are not alone. I would be honored to support you through your journey and guide you as you find hope again. I am a Licensed Professional Clinical Counselor who has 10 years of experience in the mental health field. I passionately...
Do you find yourself stuck or pained in relationships - relationships with yourself, others, the world, or your past? The struggle may express itself in loneliness, emptiness, existential concerns, or maladaptive interpersonal patterns. It may manifest as symptoms, such as anxiety, fear, depression, or disordered eating. I strive to create trust in a nonjudgmental and authentic atmosphere, from...
Marcus came into the counseling field to help break the stigma behind mental health therapy and to provide services to anyone searching for motivation, purpose, and clarity. Marcus believes we all have the capability to become the person we strive to be. It takes hard work, patience, and dedication. One day at a time. Marcus uses a Client-Centered and Humanistic approach to step into the client...
Many times in life we are left searching for answers. We often develop feelings and behaviors that may become difficult to manage stemming from current circumstances or even previous experiences. I use a dynamic and multi-modal approach to therapy, integrating therapeutic strategies as appropriate to work with individuals on enhancing their emotional and behavioral well-being. Modalities used b...
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome...
