Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My approach is to accept you regardless of your religion, race, ethical background, sexual orientation, or gender. This is also what I practice in my personal life. Regardless of what you say or do, I provide the comfort and acceptance for you to express your thoughts and feelings without judgement. I develop a personal plan of focus geared specifically to what you want out of counseling. I als...
Throughout the course of our lives, we all face challenges that may require a little extra help to navigate through. I strive to provide a very non-judgmental and supportive environment in which you can identify your needs, achieve your goals, and overcome the obstacles you currently face. I am extremely passionate about individualized therapy and will set up a customized treatment plan made ju...
Offering: * Psychotherapy * Mindset/Life Coaching* Professional coaching * Mindfulness practice * EMDR * Hypnosis & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential. I believe that working...
I believe in creating a comfortable, compassionate, and supportive environment for my clients. I am a Licensed Clinical Professional Counselor, and have experience working with many populations including, adolescents, court-mandated individuals, families and groups. I have clinical experience in agency settings, therapeutic schools, community centers and private practice. My professional intere...
Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, develop more effective coping strategies, adjust to life changes and...
*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for five years with adolescents, families, couples, adults, and children. I have...
With over 20 years of experience, helping you find a solution to difficult situations is my commitment. Developing coping skills to better deal with a life challenge, trauma such as sexual victimization and offending, marital/couple concerns, life phase transition, anger management, grief/loss are just a few of the areas I can help with. I also have extensive experience in the area of child...
Welcome... Do you ever find it difficult to stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may won...
It's all about change. If you're here, you're either struggling with one or looking for one. Maybe you're finding your life isn't turning out the way you expected, you've experienced grief or loss or you're tired of that feeling inside. Maybe you're struggling with a relationship and trying to figure out if its you, them, or if it's the World. Maybe you keep making that same mistake or can't st...
Our mental and emotional health is an essential influence in our daily living, and there are moments when it can get overwhelming. I am an English-and-Spanish speaking Psychologist specializing in treatment and assessment of individual all ages, however at this time I am attending to adults +18yo. I work with diverse populations (i.e. racial/ethnic, religious/spiritual, gender/sexual orientatio...
Seeking help is not easy, it takes courage, especially if others close to you don't fully understand what you may be going through. I've been a therapist for nearly 20 years and have helped clients feel happier, less stressed, closer to the significant people in their lives, rejuvenated to do the things they normally enjoy doing, and have helped them to view themselves and their future in a...
Providing quality care of adults, children, adolescents, and families, including parenting and co-parenting. I am a licensed marriage and family therapist and board certified clinical art therapist. I earned by masters degree in marriage and family therapy and clinical art therapy from Loyola Marymount University in 1996. I have extensive experience working with adults, children, adolescents an...
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life. I am a licensed professional counselor in North Carolina with well over 10 years experience. My...
Many of our clients come to us after years of talk therapy that hasn't helped them fully heal. At Oregon EMDR, we specialize in Somatic and Attachment Focused EMDR Therapy which provides opportunities to find lasting healing from past trauma, as well as, other difficulties including anxious and depressive experiences, uncomfortable transitions, relationship struggles and other life challenges. ...
Bright Cares is an agency that seeks to help clients in all walks of life; young-old, male-female, individuals of all races and ethnicities who are dealing with any number of issues. We desire to demonstrate care and commitment to those who come for therapy. Dr. Maclin specializes in working with children, adolescents and their families. However, her work extends out to young adults, older adul...
