Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**Currently accepting new clients for online and phone sessions** My approach to counseling is to walk alongside you in your journey towards wellness. My main goal is to assist you in developing insight, discovering who you want to be, as well as change the behaviors that keep you from reaching your goals. I provide guidance and understanding but most importantly I provide a safe trustworthy an...
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depressi...
I will help you learn and develop skills to reduce stress and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety. I will help you acquire and practice communication skills to improve your family and social relationships. Our work together will aid in your emotional,...
+Not Accepting New Clients At This Time+ Life can be challenging for those struggling with depression, anxiety, grief, and addiction. Whether you're adapting to a life change, looking to move in a new direction, or learning to cope with an unexpected or traumatic event, I'll help you to identify your own strengths and develop strategies to remove obstacles, so you can feel renewed and move on w...
Do you feel like you aren't operating at your full potential? Do you experience thoughts and feelings that interfere with your life balance? Although there are many reasons one seeks therapy, it is often our desire to feel connection, contentment and happiness. We all have unique stories that have shaped us. I would like to work with you to discover all that has led you to your current situatio...
I am a Licensed Clinical Social Worker and Certified Brain Injury Specialist. I provide mental health and substance abuse treatment for individuals. I have a special interest in treating military members and Veterans. I am the spouse of a retired military member and grew up in an Air Force Family. This provides me with a unique understanding of the military culture and issues facing the militar...
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and...
I enjoy working with children and adults to help them find grounded ways of being with and moving through the struggles they face. I believe that strong relationships, with the self, the body, and with others, are central to a healthy lifestyle. Painful life experiences, transitions, trauma, anxiety, and depression are opportunities for growth, and helping people move through these challenges i...
Knowing that life can be difficult for a wide variety of reasons, I provide a welcoming environment for patients with any number of difficulties in life. The stressors of life can often feel overwhelming. I have been a licensed psychologist in Ohio and Michigan since 1980, and am qualified as an expert witness in criminal, civil and family courts. My 35+ years of experience has prepared me to h...
I understand that sometimes even beginning to think about talking to someone can be a challenging process - I will work with you to provide a nonjudgmental environment for us to safely discuss and explore your concerns, whatever they might be. I hope to help you achieve greater insight into the connections between past experiences and your current difficulties, which I believe can lead to you...
Depression, anxiety, anger problems, substance abuse, relationship problems; these are some of the most common issues that motivate people to seek counseling. The gift of therapy is that it gives you a chance to understand why you react in certain ways to certain people and events. Counseling also helps you learn to recognize, name, and respect your emotions, which are the first steps to making...
My work is to help clients become the people they long to be. I sees the challenges we face not as signs of what is wrong with us, but as the result of what our experiences have wrongly taught us to believe about ourselves. Almost everyone seeking therapy is hurting in some way: we feel depressed, anxious, angry, or we are having relationship problems. We may be feeling guilt or shame. But when...
Working collaboratively with my clients, I provide guidance and support to assist in breaking ineffective (and often destructive) patterns. My approach is always goal-oriented and solution focused. As a person and a therapist, I am empathetic, gentle and insightful, yet honest and direct. I provide a warm, safe, nurturing environment in which clients can explore limitless possibilities and real...
Whether the distress you are experiencing emanates from internal or external factors, psychotherapy can help. In my many years of practice, it has been my privilege to work hand in hand with my patients to find new pathways of understanding and new options for moving forward. Reaching out for some assistance is not a sign of weakness but rather of courage - the courage to face what is troubling...
I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level II certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I utilize spo...
