Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you find yourself struggling with your emotions? Does it seem like you are overwhelmed by your feelings, or instead that you have to keep a tight lid on your emotions so as not to do damage to your relationships, career and family life? I work well with people who are struggling with feelings of being "stuck" in their lives and with their emotions, and who wonder if there's more to life in...
You are dissatisfied with your life, particularly in your relationships or your search for a partner. You may be anxious, losing sleep, and even feeling depressed sometimes. Maybe you keep dating and breaking up with the same people, and you need to break the cycle. Or you may be in a committed, loving relationship, but you feel like your partner is constantly putting you down and making you fe...
Empathy, collaboration and listening... This will guide our work together in a nonjudgmental environment. I believe that all people deserve to be treated with respect regardless of their gender expression, identity or sexual orientation. We are constantly evolving throughout our lives and what might be true for us today, may not be so tomorrow. I help individuals who are struggling with feeling...
If you've made it this far, you're ready for a change. You may not be certain what that change needs to be, but you know that things can't keep going the way they are. Maybe you're sick and tired of being depressed or anxious all the time. Maybe your relationships are in trouble and you need help fixing them. Maybe your teenager is in trouble and they need someone to talk to because you've run ...
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of...
*** I'm sorry, I am not accepting new clients at this time*** As a therapist, I come from a place of compassion and empathy. Together with my clients, we identify what is getting in the way of achieving a healthy, happy lifestyle and what changes could be made in order to achieve it. Clients will adopt new coping skills based on their own beliefs and values in order to improve overall functioni...
We all fall on this spectrum somewhere between where we want to be and the worst that we have been. Many times in life we are just not happy with where we are at on the spectrum, even though we may not be at our worst we still know that things could be better. Together we can figure out where you would like to be and one step at a time how to get there. My goal is to provide a safe, nonjudgment...
I am your strong Pillar of Support! Envision living your purpose-driven life! Living the life you deserve is within your reach and very attainable! I understand that sometimes you may face major life changes or challenges that alter your perspective on life, and may therefore have a direct impact on your mental, emotional, and spiritual well-being. As your Counselor, I endeavor to help you...
Seeking out a helping relationship can be a significant first step toward lasting positive change. I believe that by providing you with a safe, understanding and collaborative relationship together we can help you achieve your goals. Whether it's finding ways to reduce stress and be more effective, overcoming problematic behaviors, or developing a better understanding of your past and how it...
As a trauma survivor myself, I have taken the personal experiences I have encountered and dedicated my career to helping others that have experienced trauma in their own lives. I believe that healing from our past trauma, through the therapeutic process, will improve the overall functioning in our lives. After being a therapist for over 10 years, utilizing traditional therapy techniques, I have...
I believe that when an individual starts talking about what is hurting them, healing can start. I have been helping people for 20 years and want to help you, your children and your family cope with life's issues. I have worked with children, adults, families and couples with depression, anxiety, grief and loss, trauma, fear and anger. When people feel guilt and shame they can make decisions bas...
Choosing a healthcare provider is one of the most important decisions you can make. You want a psychologist who is caring, knowledgable and accessible. Someone willing to take the time to go over all your options and treat you with honor and respect. I have profound respect for the impact suffering has on one's life and am committed to work with you to find relief and enhance the quality of you...
I provide therapy to individuals of all ages including couples, teens, children, and families from culturally diverse backgrounds that experience a wide variety of challenges. My goal is to help people feel better in their lives and relationships. I believe in the promotion of personal growth and self-discovery, and we work together in a collaborative and safe environment to explore concerns. I...
Our counselors work collaboratively with you to create a safe and non-judgmental therapeutic environment. We provide guidance, support, and action plans towards your goals. Our mission at Cascade Behavioral Health is to help you successfully navigate whatever personal, family, or professional problems you are facing in order to live the happiest and healthiest life possible. Having multiple...
A Nevada Licensed Alcohol and Drug Counselor-Supervisor, and Licensed Alcohol and Drug Counselor, I have partnered with persons struggling with substance addictions, and those who love them, more than 20 years. I am also a Life Coach. I am compassionate and nonjudgmental. So often, I help Clients to understand, it's about "The Hole In The Soul," that they are trying to fill, by using substances...
