Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option. When we feel overwhelmed and are living lives full of chaos it is difficult to see that change is possib...
My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. I start by developing a unique and genuine therapeutic relationship with my clients which facilitates healing and understanding. While trained as a generalist to provide treatment for a variety of mental health...
In therapy, my goal is for us to develop a relationship that will assist you in developing and cultivating the coping skills necessary to manage difficulties you are experiencing in life. I have had the privilege of working with various populations and age groups; this has allowed me to witness first hand the challenges an adult or child can encounter that leads them to seek treatment. My passi...
Did you feel neglected and unloved when you were a child? Did you feel lonely and ostracized if you tried to tell your parents or other adults about your feelings or if you tried to ask them questions about life? In your adult life, do you have difficulty relating to others? Do you feel depressed and alienated from others? Do you have difficulty knowing your own feelings or how you feel in your...
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life. Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you w...
Today (April 2020) in this Pandemic we create individualized programs in building resilience alleviating anxiety and depression, improving well-being in a time of massive uncertainty. We do this for self, couples, and creating solutions for "pandemic parenting challenges. Over years of practice we diagnose and treat adults, adolescents with ADHD and executive function deficits developing an...
Helping people overcome life's challenges is one of my primary goals. My focus is helping the client discover what is stopping their growth, and then exploring the best path to take so they can find an effective way to meet their personal goals There is nothing more rewarding than watching a client make changes in their lives which enables them to achieve their goals. Working with clients who a...
Are you struggling with your partner? Are you tired of having the same fight? Do you suspect they are cheating? Maybe you are just looking for ways to deepen the connection between you and your partner? The quality of our intimate relationships impacts our behaviors, thoughts, and mood. With the right help you and your partner can develop effective communication skills, tools to work through...
I am a Christian Counselor and a Licensed Marriage and Family Therapist. I love to work with people of all ages and to incorporate a Holistic Systemic perspective in my work. I particularly love working with Couples, Families and Groups. I currently run a Ladies DBT Group on Monday from my Home office. I have a lot of experience teaching parenting and working with youth in a variety of capaciti...
I am a clinical psychologist and psychoanalyst with many years of experience treating adults, adolescents and children. While I utilize a wide range of current treatment techniques, my practice is based on a foundation of contemporary psychoanalytic approaches. I have found a psychodynamic perspective---the view that our emotional lives represent a continually evolving process that determines o...
Dr Beth Hall has delivered exceptional individual, family and couples therapy for over thirty years. She has extensive training in Behavioral Medicine and Geriatrics and is committed to helping her patients reach their maximum mental and physical wellness. By developing a strong clinical rapport with her patients, Dr Hall is able to sensitively diagnose and develop an individually specified...
I am a LCMHC in North Carolina. I am pleased to announce that my company, Barrow Therapy, is now exclusively virtual. If you have a busy schedule that does not allow you to get to a therapy office this could be your answer. I have supported many folks to figure out how to get back to a place with less distress. You may be the parent of a child with Autism, or a person who feels abandoned by you...
Dan Maust, MEd/LPCC-S is founder and owner of Darby Creek Counseling and Wellness and has over 30 years of experience in the mental health field. Dan has worked with couples, children, adolescents, and adults in a wide variety of settings. He specializes in combining Counseling and Psychotherapy with natural health alternatives. Dan currently devotes most of his time to management, consulting w...
As a therapist, I enjoy working with individuals who seek to restore balance to their life. I specialize in the treatment of depression, anxiety, behavioral issues, grief and adjustment disorders. I value that you are the expert of your life, so identifying your goals and objectives throughout the therapy process is an essential part of the treatment I provide. I specialize in providing individ...
I am passionate and energetic about the opportunity to provide you and your family with tangible tools & skills that will create momentum and make a positive shift in your life. I am incredibly heart centered, solution focused, and goal oriented. I will motivate & empower you to lean in, face adversity, move beyond your limitations, and to take control of your life. Through our sessions you wil...
