Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been in practice for over 8 years. My calming presence helps patients feel a sense of comfort pretty quickly in treatment. My nurturing approach helps create a safe space which allows patients to begin the healing process. I have experience treating a wide array of diagnostics and ages. My clinical specialties are depressive disorders, anxiety disorders, family conflict and trauma. I'm...
I am a highly trained clinical psychologist - I work to guide you to solutions for your problems as efficiently and effectively as possible. I customize therapy to best suit my clients by drawing from a variety of cognitive behavioral strategies and mindfulness techniques. Using these modalities, I provide highly individualized action plans based on collaborative participation in treatment goal...
I work with children, adolescents, and families experiencing emotional or behavioral difficulties. I also work with young adults. The issues I see most in my practice are: anxiety, depression, behavioral issues, and family relationship difficulties. I work primarily from a strengths-based, cognitive -behavioral approach, using psycho-education, coping skills training, and positive psychology. W...
NYS Licensed Psychologist with over thirty years of experience working with individuals and couples. I have successfully treated a number of individuals with depression, anxiety, substance use problems, marital problems, job related issues, adjustment problems, and relationship problems Clinical psychology practice with adults...
As a practitioner, I am best suited to treat children, adolescents, and adults who are experiencing mental health issues, self-confidence, and performance challenges. Specifically, I am able to demonstrate success with individuals who struggle with drug and alcohol addictions. Furthermore, I am trained and committed to working with individuals who have experienced trauma, including post-traumat...
*1 CURRENT IN PERSON OR VIDEO SPOT OPEN - 11/2020.* Being a guy isn't always easy. Whether you're an adult and struggling with work and relationships or a teen trying to make it through middle or high school. I work with teens to help them communicate their needs and make sense of their world. With parents, I help them to find ways of communicating and connecting with their child. For adults, I...
Are you looking for affordable, low cost therapy? There is no need to sacrifice quality of service due to a tight budget. Feelings of overwhelming sadness or nervousness don't have to be a part of your daily life. I have extensive experience assisting clients with managing the symptoms of depression and anxiety. These issues may leave you feeling exhausted and with low energy in spite of a good...
I specialize in Third Wave CBT. Third wave methods emphasize mindfulness, emotions, acceptance, relationships, values, goals, and meta-cognition (thinking about what you are thinking). This approach to therapy helps me provide treatment for the full range of psychiatric disorders, including addiction, depression, generalized anxiety, panic disorder, obsessive-compulsive disorder, social anxiety...
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with...
Are you ready to change your life? We have all experienced negativity and trauma in our lives. Even very small things we don't remember from our past affect us now- but they don't have to. Hypnotherapy isn't just for smoking and weight loss. It's highly effective for managing stress, addiction, bad habits, sleeping, grief, PTSD, feeling stuck/out of control, anxiety, confidence, anger, creative...
It is my philosophy that counseling is an endeavor to help those who have suffered emotional injury to gain self-esteem and ability to function autonomously leading a rewarding and productive life. Counseling skills are to be administered with kindness, care, empathy and compassion, never harming the patient. Please see my full line of services and download helpful forms on our website...
Each one of us can sometimes feel like we're not good enough, worthless, a failure, and/or unlovable. These negative beliefs about ourselves can affect our thoughts, feelings, relationships, and behaviors. I find it important to address beliefs and process emotions that keep people stuck and experiencing symptoms such as depression, anxiety, substance abuse, and low self-esteem. I use...
Nuestros servicios han sido creados para satisfacer las necesidades de la población Latina Hispano hablante, así mismo como la población Americana. Todas nuestras terapeutas hablan español como su lengua nativa y todas somos bilingües. All our services are offered in Spanish and English and our therapists are native Spanish speakers Ofrecemos diferentes modalidades de terapia como individual, d...
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working...
My goal as a therapist to create a safe space for you to develop insight into your emotions, relationships to others, and relationship with yourself, so that you may improve your ability to cope and thrive in your daily experiences. I will work with you to process through your experiences, gain self-awareness, develop coping skills, and learn new ways of relating. This takes hard work and...
