Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe therapy is about growth, healing and relationship. We all carry burdens which weigh on us daily. Some heavier than others. At Mercer Counseling Center, therapy is not approached as a method of "fixing" people. Therapy is viewed as a path which leads to shifts and changes in one's life which can provide more peace, personal growth and healing for both the mind and body. I utilize a...
I will work with you from a systemic perspective, integrating various therapeutic approaches to accommodate your individual and/or family's needs. I strive to provide a safe and supportive environment and I will collaborate with you to uncover what is at the root of your thoughts and feelings and will help you learn ways to cope and heal. I specialize in working with adolescents and children,...
We are a behavioral health team that provides mental health and addictions services to the Clinton County and surrounding communities. We believe in a "wholistic" approach (whole person - environmental, psychological, vocational, physiological, social, emotional, and spiritual) using innovative ways to promote personal wellness. We appreciate the diversity and individuality of all people,...
In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foste...
I use clinical hypnosis, and help you to find solutions to chronic pain, feeling anxious, stressed and depressed. I offer methods to eliminate or relieve chronic pain - physical / emotional. I am credentialed diplomat from American Academy of Pain management. I am a Smoking Cessation Specialist in Houston (MD Anderson cancer center trained) . I have an MD from India. I have used hypnosis for 25...
Is your child or teen struggling with symptoms of anxiety, depression or substance use? Is your child struggling with any life changes? Are you unsure how to help your child with his/her behavioral issues? My passion is to accompany children and families through their journey in life. For me it is a privilege and honor to be able to help your child or teen through life's difficulties. I special...
Even in the 21st century, "having issues" still carries a stigma. Therapists are here to help you make your life better, but we are still not fully understood by the public. I'm guilty of not understanding dentists. I went to the dentist "only when" the pain was so bad I couldn't stand it, or "only when" I had to have a tooth yanked. Only in mid-life, after years of misery, did I understand...
Life can be difficult sometimes, right? Especially now with the challenges of COVID-19 including unemployment, teleworking, children at home, fear/anxiety about exposure. You may be experiencing sadness, isolation, hopelessness, relationship issues. YOU ARE NOT ALONE! I've been receiving many requests for therapy for these reasons. I encourage you to give me a call, so we can get through these...
I offer Christian counseling for individuals, couples and families in Mill Creek and the surrounding areas. As a former pastor and now as a counselor I have worked with people at the heart of their need, hurt and pain. My approach to counseling involves a balance of grace and truth. I strive to offer a safe, caring, supportive environment while standing alongside and challenging clients to lear...
Feeling exhausted, anxious or overwhelmed? Ready to get into alignment? Congratulations on taking a step to utilize therapy and life-coaching as a resource in your search for a more fulfilling life. I look forward to assisting you on your journey of reaching your fullest potential. Do you recognize a pattern of self-defeating behaviors that contribute to you not being your best self? You may fe...
In my nine years of clinical practice, I have worked extensively with clients struggling with depression, anxiety, relationship difficulties, identity development, forensic issues, mood instability, and psychosis. I have effectively worked with clients suffering from various forms of mood disorder (adjustment disorder, major depression, bipolar disorder) and anxiety disorders (generalized anxie...
We know all to well the stressors you face while working to try to keep it all together. That is because we know what it is like to feel depressed, stressed, overwhelmed and anxious. We provide counseling, coaching and yoga services to adults. We have a yoga instructor on site. We currently have a yoga group for BIPOC. It is our goal to meet you where you are and walk with you to help you clari...
I am a Licensed Professional Clinical Counselor with experience in the field of counseling and psychology for over 15 years. Are you feeling overwhelmed or stressed, and wished things were just a little different? I can provide a safe, warm and supportive environment where we can create meaningful solutions to your concerns through the therapeutic process.I understand that taking the first step...
As a seasoned depth psychologist formally trained in exploring the depths of being human, I will work collaboratively with you to get to the root of what ails you. I find cultivating an affirming, caring stance allows an individual to move more readily towards healing and the resolution of problems and difficulties. Consequently, you can be the person you want to be thereby realizing greater...
Are you ready to take that first step to wellness and personal growth? I am here to assist you. I am a Licensed Professional Counselor with over 10 years of experience. My goal is to provide a warm and trusting environment for individuals to gain the necessary skills needed to overcome the everyday challenges and struggles in life. I help people with a variety of issues including but not limite...
