Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I strive to bring enthusiasm, compassion, energy, and empathy to all situations. I am enthusiastic about improving others' quality of life - whether conducting an evaluation, utilizing empirically based interventions, spending a session simply talking about life, or scheduling an appointment, every interaction with a client is filled with hope and enthusiasm. I specialize in working with childr...
Personal growth, depression, anxiety, trauma, relationship problems, issues surrounding sexual orientation or gender identification, life transitions or everyday life impediments are my primary focus for treatment. I draw upon your own personal strengths, talents, and desires to identify the options you have to move past the challenges you've identified and create alternative outcomes. Whatever...
I enjoy working with people to help them make positive changes in their lives. I provide psychotherapy and counseling to individuals of all ages with special interest in children and adolescents ages 3+. My experience includes years of working with children and families. I have provided services in schools, homes, residential facilities and outpatient clinics. Additionally, I address anger...
For over 30 years, individuals, couples, and families have trusted me with their most personal issues and concerns. It has been my greatest joy to see them find happiness and fulfillment. I am older but obviously experienced and I love what I do. I assume you are serious about getting help or you wouldn't be reading this. I also assume you still have hope and that is all we need to get started....
It is my passion to empower individuals and families struggling with life's challenges with empathy and understanding. I have over 15 years of experience working with youth, young adults, couples and families. I am skilled at Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness, and am certified in Trauma Focused Cognitive Behavioral Therapy (TFCBT)....
We all experience personal challenges or issues in our lives. Anyone who is struggling with a personal concern can seek counseling. We are made to enjoy relationships with people around us. When a relationship suffers, it can bring sadness, distress or pain. Emptiness and void can arise, and it may lead to deeper confusion. No issue is too big or too small to ask for support. No one can do it a...
Reflections Counseling Group was founded on the principle that everyone is capable of living a full and healthy life. It is not until we take the time to evaluate and reflect on life's experiences that we begin to live out the life we have and move towards the life we want. Taking an honest assessment of what is before us is where the work begins. I strive to empower and uplift each client I...
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a sha...
In my own life I have leaned that while asking for help is often hard, is it necessary. I see myself as a giving professional, here to help others clarify and seek solutions and coping mechanisms for their pain and struggle. I have had 20+ years of experience in issues such as addiction, codependence, anxiety, depression, parenting, and relationship issues. While I am happy to see teenagers and...
Four words represent the heart of my counseling focus while working with adults and couples for over 25 years. These words are: Hurts, Habits, Home and Heaven. 1) HURTS are past or recent wounds that a person needs help and healing from; 2) HABITS are repetitive and unwanted emotions, thoughts and activities that control a person; 3) HOME represents our most important relationships between...
An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neut...
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as ...
I have extensive training and experience in a wide range of issues including depression, anxiety, anger management, grief and loss, trauma, as well as assisting with various educational difficulties. I have in depth experience with college and career planning. I have specific training helping students reach their maximum educational potential by enhancing structure and accountability, while...
"You have cancer, heart disease" or any serious medical condition, are often the most frightening words a person can hear. The initial shock gives way to fear, anxiety, feeling out of control, sadness or depression. I utilize evidenced based therapies to teach methods for reducing the distress associated with illness. I am also certified in Eye Movement Desensitization Reprocessing (EMDR), a...
