Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Asking for help is never easy. That's why finding the right fit in a therapist is imperative. By combining a direct therapeutic style with compassion and humor, I can help you or your loved ones address your concerns and develop treatment goals together. My areas of focus include mood disorders, grief, divorce, parenting, school-related difficulties, marital discord, abuse, and treatment-resist...
Are you feeling disconnected, depressed, lost or confused with your life? With demanding relationships, work, school, and other responsibilities, it is rare that we feel we can save any energy for our own mental and emotional needs. In therapy, I foster safe, confidential, and supportive relationships so you may become an insightful observer and active participant in your life. I work within a...
Your story doesn’t start or end here, but seeking support & engaging in therapy can change the narrative. Sometimes our inner dialogue can be helpful, but also hurtful. That’s where I come in. As a therapist, I’m here to listen, encourage & support you in living life as a whole person. This sometimes means being vulnerable, confronting the hard stuff & setting boundaries for yourself & others. ...
I work with clients struggling with recovery from drugs and or alcohol. I see clients that have loved ones that have lost control over their use. Some clients are sober, but stuck in other areas and seek consultation for 2nd and 3rd stage recovery. My practice treats common issues related to substance-use disorder, including: gambling disorder, anxiety, cognitive distortions, shame, low...
Phoenix Rising Behavioral provides treatment programs and resources for addiction, dual diagnosis, and mental health conditions. Decades of clinical and recovery experience separate our team from the rest! Our programs are designed to meet you where you are at in your recovery, whether starting out or continuing your journey. We are here to help you every step of the way. Call our Admissions te...
I aim to provide a safe place to listen and understand my clients completely in an environment that is focused on healing and supportive techniques. Clients often appreciate my eagerness to understand their situations and provide an environment that provides support in a relaxed atmosphere. Through my years of experience, I have worked with clients and families overcoming trauma, domestic viole...
Although my primary specialty is the treatment of eating disorders, I have worked with people who have a wide range of issues. My mission is to guide you in creating genuine change. I help you become more fully conscious through a variety of clinical approaches. I work with you to resolve your presenting concerns and issues, while forming a safe and trusting relationship. My goal is to have you...
I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have been in Social Work practice for over 10 years in a variety of settings including child welfare,...
Please allow me the opportunity to join you on your life journey; in order to overcome your circumstances and embrace your accomplishments. As a Phoenix rising high you will soar towards your destiny....
With over 15 years of experience, I've had the opportunity to help clients around a number of areas and subjects, including relationship issues, grief, stress, trauma, depression, addiction and worry, and I have been fortunate enough to practice in settings like community mental health, college counseling centers, and the VA hospital. I believe in considering the unique perspectives and...
I believe we are all recovering from something. As a clinician, I believe that a healthy nonjudgmental relationship is foundational to each of our healing journeys. Having someone who we can be honest with, who is honest with us, allows us to be honest with ourselves and reach our ultimate potential. While the therapeutic relationship is our foundation, I incorporate elements of motivational...
I believe that all young people and parents have strengths and positive qualities that they bring to therapy. Together, we can find new ways to use these strengths to face challenges and difficult situations. My approach to therapy draws from cognitive-behavioral, client-centered, family-systems, and biopsychosocial models of Clinical Psychology. Find out more on our website (ca-bhc.com) and ch...
I have been a Licensed Marriage and Family Therapist in private practice in the East Bay for over 30 years, providing psychotherapy for adults, couples, families, adolescents, and groups. I work from a holistic perspective, creating a safe environment to encourage the therapeutic process. I specialize in working with: relationship issues, recovery from sexual, physical, and emotional abuse and...
Are you or your family under stress, or does personal tension or relational conflict rule the day? Are you or your family experiencing a divorce, a loss, or a transition, or have new partners entered the family picture? Do you worry that your child is depressed or anxious? Do you worry that you are not a good parent? For over 20 years, I have been helping people just like you successfully resol...
I believe that people are the experts on themselves. However, they often need therapy to help aid them in discovering and changing the patterns in their life that continue to produce discomfort and/or unwanted outcomes. I have worked in the field of therapy for more than 11 years in a many different environments to include residential, forensics, inpatient, and outpatient settings. In these...
