Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a...
I believe in a non-judgmental, person-centered approach to counseling in which my client feels they have a comfortable forum to examine factors that may be causing pain or unhappiness in their life. It is my mission to help individuals and families face life's challenges in a safe and supportive environment- not only to tackle their current life situation, but to gain the necessary tools to cop...
It is truly an honor to work with those who are eager to enhance their emotional intelligence and to transform painful emotions into power! I am privileged to work with clients who are experiencing the following: Infertility, Pregnancy, Pre-natal & Post Partum Grief & Loss of a loved one Parenting & family members struggling with family stressors . From a solution focused and strengths based...
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult and we may feel alone in our problems. I believe clients enter therapy with a desire for change and...
I have practiced in the behavioral health field since 1999, and I've been licensed to work independently since 2011. I also provide pre-marital and marital enrichment counseling and can serve you beyond my locations in Georgia and South Carolina via tele-therapy. I easily engage Individuals, Couples, and Families of different cultural backgrounds and have worked in in-patient, out-patient, and...
My passion is to help people have more fulfilling relationships. When we are in conflict with others, it often feels easier to walk away or shut down. I am EFT couples trained, which is one of the most effective therapies in helping couples improve communication and reduce relationship distress. In addition, I have a background in addictions, and can help with emotional regulation/anger...
Are you ready to become a better version of yourself? Are you ready to overcome the issues that are stifling your growth? Well, I would be honored and excited to help you on your journey to better. Together, we will identify your strengths and struggles. I will challenge you to take the necessary steps that lead to self awareness, healing and freedom. I also have a passion for helping couples...
I am a Licensed Professional Counselor with over 15 years of experience. I work with adolescents through all seasons of life, couples & families. I work primarily from a Cognitive Behavioral perspective, but integrate other approaches to help meet the clients individual needs. I'm very interactive in my therapy & feel that being genuine with a client is the most valuable way to help them. I als...
Are you feeling stuck? Maybe struggling with recurrent worry and stress? Are your existing coping skills not getting you the results you're looking for? You might be thriving in some aspects of your life, but feeling challenged or unfulfilled in other areas? Well, you're not alone. We all struggle with some level of anxiety, stress, lack of motivation, and other negative feeling states. It's pa...
Currently offering telehealth services exclusively! I am a Licensed professional clinical counselor and a licensed alcohol and drug counselor. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues. I utilize mindfulness-based CBT, which has been shown to be highly effective for treating a multitude of...
Choosing a therapist is a very personal thing. Once you have committed to opening yourself up, you want to make sure your therapist will be able to guide you in your healing process in the most nonjudgemental and empathic way. I hope to be that person for you! I use a strengths-based model to help you overcome potential roadblocks you may have created in yourself or in your life, and help you c...
I provide psychotherapy for individuals, couples, and families with an eclectic approach, emphasizing cognitive-behavioral, Acceptance Commitment Therapy, and Positive Psychology methods and principles. I have over 45 years of experience as a psychotherapist, with experience in a university counseling center, in a community mental health center, with 14 years as an associate professor at Lansin...
CURRENTLY NOT ACCEPTING NEW CLIENTS. Transitioning into adulthood can be challenging enough. Add ADD, a trauma history, depression, anxiety, and LGBTQI stresses and life can really be tough. It can also get better. That's where I come I in and work with you so that you can feel better. African-American woman, equity and diversity, social work lense that looks at environmental factors impacting...
As a certified hypnotherapist, certified instructor for hypnotherapy with Inner Soundness, we help clients on all levels. We offer several different techniques and our rates vary depending on the therapist. Please visit our website to learn more about us or to schedule a free consultation, www.innersoundness.com. For most people, hypnotherapy is a last resort and they come to me after they've...
I completed a Master's of Social Work degree from the University of St. Thomas and the College of St. Catherine. As part of my education, I interned at a mental health center; providing individual, family and group therapy. I was an elementary school social worker for 8 years and have been working as a therapist for 16 years. I have worked with a variety of concerns and a variety of ages....
