Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Evening hours and Saturday appointments available!!! Is this thing called -"life" making you feel defeated? Are you looking for someone to talk to confidentially, about issues that may be causing you undue stress or anxiety. Call me, lets work it out, together. I have 9 years of experience in this field. I pride myself in taking a wholistic approach to my patient's needs. I have a clear...
Are you stressed out, angry, or struggling with an addiction? Do you have problems at work or legal issues that require counseling? Are you grieving a loss or struggling with mental health issues? Are you a veteran that needs timely service? Professional Counseling can benefit anyone facing difficulty managing life's challenges. Those challenges can be related to your own mental or physical...
My only concern is you. My non-judging and calm presence are referred to as unconditional positive regard, where I provide a safe environment to unpack issues in a manner that brings about true change. I work with a wide range of individuals dealing with everything from depression and substance issues to domestic violence, PTSD, body dysmorphia, adjustment disorders, addiction, ADHD, bi-polar,...
My counseling approach is based on the belief that everyone is worthy of happiness and that we all experience times when we need support. I offer a safe and compassionate space where you can explore and change habits that no longer serve you as well as accept what cannot be changed. You will gain a deeper understanding of yourself, including your strengths and goals. I will provide insight,...
If you are struggling to love yourself and others, seeking guidance is a great place to start. I am dedicated to helping children, families and adult individuals nurture and grow their inner resources for healing, happiness, and peace. My aim is to work collaboratively with you to restore your innate capacity for greater resilience and connection. I deeply believe in the wisdom of mind-body-spi...
We all experience ups and downs in life and what many people do not realize is that it's actually a sign of strength, not weakness, to ask for help during the difficult times. So why struggle on your own when there's help available? As a therapist, I view counseling as a collaborative process where your input and insight is just as valuable as mine. I strive to provide a safe and supportive...
Not accepting clients at this time. Life can be overwhelming, but it can also be very rewarding depending on some of the choices you make. Negative thoughts lead you down the road to despair. Having a positive outlook gives you Vision and Hope. ARE YOU READY TO LIVE PAIN FREE ????? LJCS wants to take this journey with you. Here at Life's Journey Counseling Services everyone is welcome to...
I've maintained my practice in Southlake since 2005. Prior to that I had been on staff at the Minirth-Meier Clinic in Richardson, Texas for 25 years. Counseling, for me, is a privilege. Since I've been doing it for quite some time, it is safe to say that I've heard just about every story in the book, yet it never gets old. My aim is to guide my patients through circumstances in a way that leads...
NOW OFFERING TELEHEALTH (remote video sessions) **ACCEPTING NEW CLIENTS** I have been immersed in the field of marriage and family therapy for 18+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great...
My mission is to assist others with becoming better versions of themselves by helping explore within to find their inner strengths. When we allow inner strengths to shine we can change ourselves for the better, overcome obstacles and be who we were meant to be. Whether it's facing your difficult past or planning your bright future, I'm here to help. I greatly value the therapeutic relationship....
Our thoughts come from our emotions which are created by our experiences and influences in our lives. These thoughts affect our beliefs, perceptions and actions. They have become ingrained in us appearing to be natural or instinctual. You have the power to change this pattern and maximize your potential and happiness in all areas of your life; interpersonal and professional. My hope is through ...
I love to work with action takers!!! Would you like to transform your life? Do you want to overcome the challenges in your personal journey? I will be honored to help you create the life that you have been longing for. Providing you a safe and kind environment to experience yourself and to feel supported are my main strengths that are going to motivate you to take action. My experience and...
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or...
As founder of HYGEIA Integrated Health LLC and a Licensed Clinical Social Worker and Psychotherapist, we treat patients ages 5 years and older and have a wide range of mental health care experience in the areas of psychiatric evaluation and diagnosis, cognitive behavioral and psychoanalytic treatment, as well as talents in the area of problem solving of life's challenges and situations. We cond...
When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little)...
