Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
IS COUNSELING FOR YOU?... Are you feeling depressed, grief, lonely or hopeless? Do you spend much of your day thinking over and over about your worries? Maybe most of your interactions with your significant other are arguments. Are you a parent who is constantly worried about your teen's isolation? You are not alone. These are common situations for most people to have at some point in their lif...
My mission is to make therapy fun and interactive. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize a variety of modalities, catering each one to the individual client. I believe that clients need to feel supported in their family environment, and therefore combine family systems and family therapy...
I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe that the best therapeutic relationship is o...
**Apologies, I am not accepting new clients at this time** taken the first courageous step of seeking help to better manage a distressing life issue. You may be feeling pain and needing emotional support, or simply having a desire to gain clarity and a sense of direction in your life. A caring and knowledgeable therapist can help facilitate these processes. I draw on a variety of styles and...
To begin therapy is a big step. This first step requires a conscious desire to make changes in one's life. Over time, people often find that they can heal from their circumstances and create healthier and more productive lives. Are you tired of the struggle? Do you yearn for more? Do you have a vision of where you'd like to go? Often, our past hinders our future. Are you ready to find out what ...
I treat individuals, couples, adults, and children that are dealing with substance abuse, relationship issues and a wide variety of other life challenges to include, mood disorders, sexual addictions, anxiety, depression, PTSD, and work-related issues. We'll look for short term solutions that help you cope, and long term solutions that help you understand....
When struggling on life's path, talking with a professional offers support, helping to make changes when we feel stuck. I work with those experiencing depression,anxiety or unable to reach life goals. also, with those mandated for treatment due to DUI, or family members struggling with addiction. I provide a safe, non-judgemental, compassionate environment to explore; family relationships, mari...
Do you feel overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes...
Every client is unique and brings to the table his or her own set of values, beliefs, motivation and personality. Each presenting problem that I address in my practice reflects my client's personal journey; past, present and future. Our experiences shape us and our beliefs help to define how we relate with one another, how we feel about ourselves and our loved ones. I work with young children,...
I consider my path to becoming a counselor one that was designed to teach me the reality of pain and empathy, so that I might sit with others struggling through hardships. My passion for counseling has continued to grow and thrive as I've worked with clients struggling with drug addiction, anxiety, co-dependency, trauma, spiritual issues, relationship issues, and identity issues. I believe that...
Prefer to receive therapy from the comfort of your home? I now offer teletherapy to help make therapy more flexible to your needs and availability. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve...
"If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." While this quote is certainly a simplification, I do believe that people do best when they are in the present moment. I work with my clients to help them be more present, and feel more at peace, in their relationships, at work or school, and i...
Welcome. Do you feel lost or without direction? Do you feel beaten down and overwhelmed? Do you do for everyone else but yourself? Do you long for just a little bit of "me" time, but feel guilty or undeserving? Could your relationships use a little work? Are people taking advantage of you? Do you have difficulty saying no? Do you experience periods of sadness or worry? Are you self-medicating t...
Currently, I am only accepting new clients for forensic and clinical psychological evaluations. I work with attorneys whose clients are in custody, or otherwise engaged with the legal system, conducting competency to stand trial, sex offender and general risk assessments, mitigation at sentencing circumstances, and other mental health referral questions for individuals involved with the justice...
