Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**Currently taking new clients** Do you feel stuck and not sure what to do? Do you want someone to listen to what's been going on? Are you ready to make a change in the right direction to change your life? If you've answered yes to any of these questions, I understand! The hustle and bustle of life can certainly try to weigh you down at times, you're not alone. If you're willing to make a chang...
Countryside Counseling is found in the countryside near Hampton Cove. We know life can be really tough when you're dealing with stress, depression, grief and other life hardships. Maybe you are a parent of a child who is struggling behaviorally and don't know where to turn to or a person who has just lost a loved one and your grief is overwhelming. If so, having a caring person to sit down with...
"Life will happen and wellness is achivable". Too often many of us are struggling to adjust to life! To have someone truly understand what it's like to be in a awkard, unfamiliar place or feeling overwhelmed and not yourself seems unreal. We often think everyone is against us and we will never catch a break. Sound Familiar? I've been there a few times, but I’ve overcome those thoughts and feeli...
** Currently not accepting new clients** Nights and weekends appointments available, as well as Telehealth appointments. I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I personalized the treatment to each client and each need. I offer both long term and short term treatment options. EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Pla...
We all have times in our lives when our internal struggles and circumstances push us to the edge, not knowing how we might navigate another day. When the support of friends, family and coping skills are not enough to support our health and wellness, some people then consider whether counseling might be the right next step. Coastal Transitions Counseling has a holistic approach to therapy - taki...
Hi, I'm Claire Oswald and I am a licensed mental health counselor with the state of Florida. I have received my masters in mental health counseling from Florida Gulf Coast University and have been in practice for the last 7 years. I have background working with both inpatient and outpatient services to be able to fully understand the mental health services that are offered in SWFL. I have worke...
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs. I have been working in the mental...
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and...
Testimonial from a former client: "Susan's approach to therapy is grounded in real neurological and behavioral science. With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted or interpreted something in a certain way, and how to catch myself from repeatin...
My experience as a counselor began at Heartland Alliance where I served in their shelters for undocumented minors. I provided group and individual counseling for young men who arrived at the US border seeking refuge from their home countries. The youth spoke about many traumatic events that they suffered while living in their home countries, but also during their journey to the US. I provided...
I believe everyone deserves a counselor: a person who will listen, non-judgmentally and support you through challenges. I specialize in working with people who have experienced trauma, toxic stress and life challenges. Much of my career has been working with children and adolescents. I have worked with families to improve communication and relationships, with children to improve focus in school...
As a psychotherapist, I believe in the importance of working collaboratively with clients to highlight their strengths while applying problem-solving techniques and providing psychoeducation as a basis for my therapeutic work. I pride myself on my ability to make a positive and meaningful impact in a client’s life while utilizing an empathetic approach that fosters trust. My approach to therapy...
Me desempeño desde un encuadre psicoanalítico combinando elementos de diversas teorías como la cognitiva-conductual, existencial y gestaltica. Mi rol es activo, intento junto a la persona que consulta aclarar, reformular el motivo de la misma, orientarlo/a ya sea durante la sesión o al finalizar la misma comunicar con señalamientos, preguntas lo que se haya trasmitido mediante el discurso, las...
Stress is something that none of us can avoid in life, we experience it for many different reasons, in many ways. At times, our stress may feel unmanageable, it may cause us to experience strong emotions and to feel out of control. It may interfere with our ability to function and to feel like ourselves. It can overshadow the positive and enjoyable moments and feel impossible to overcome....
Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz h...
