Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I use several techniques and theories to help build a relationship and assist in working on goals previously decided on. The focus of each session should be on the client and what the client's needs are, therefore utilizing a Person Centered approach. We will create achievable goals that you as the client want to work on and create different tasks to obtain during sessions. I use a variety of...
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the...
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face. As a Cognitive Behavioral Therapist and as a Licensed Professional Counselor my areas of expertise are Anxiety, Addiction, EMDR and Self-Guided Biofeedback. I maintain a private practice near the Texas Christian University Campus in Fort Worth and Aledo, Texas. Through a grant...
Dr. Keene is a Licensed Marriage and Family Therapist, Licensed Mental Health Counselor, Certified Gerontological Counselor, Distance Certified Counselor, Florida Family Mediator, CISM (critical incident stress management) Specialities Include: Gerontology / Older Adults; CISM Military Family/Couples; Grief/Loss Health Recovery; Adult Family Issues Depression; Women and older men; Women in...
Breathe... Now breathe again. Let go of negative emotions and thoughts, and allow more of what you really, really want. No matter what obstacles are presenting in your life experience right now, we can begin an integrative journey together, with a simple breath. Feelings and emotions are true indicators to help guide you to what you want more of in life. We can focus and become more aware of...
We believe that focusing on wellness instead of illness is an important part of counseling. We do not believe in simply giving advice, but rather walking with the client through their concerns, helping them to build upon their strengths, and building a larger toolbox of coping skills to manage their unique situation. Our backgrounds include helping individuals ages 3 through late adulthood who...
I'm a Licensed Marriage and Family Therapist currently working with Biltmore Psychology and Counseling in Central Phoenix. I have over 10 years of experience in the field of mental and behavioral health, practicing therapy and providing clinical supervision for other therapists working toward independent licensure. I have enjoyed my experience and post-graduate training in both community...
In a society that expects us to be constantly producing, connecting, and consuming, it is hard to take stock of the inherent complexities in our everyday lives, whether we are children, teens or adults. I see my role as creating a space for pause, reflection and calibration. I pay attention to themes that emerge from discussions we have, tracing the influences of past experiences to present...
My goal is to support you during your journey to grow and heal from experiences that are impacting your ability to be the healthiest version of you. I strive to provide an environment that is open, safe, and tailored to your unique needs. I will assist you to find solutions and see results that make meaningful differences in your life. I want you to feel a sense of relief and freedom as you...
COME AS YOU ARE AND I'LL MEET YOU WHERE YOU'RE AT! I specialize in the treatment of pornography/sexual related, compulsive, issues as well as betrayal trauma. I'm a considered by others as a "no nonsense therapist with compassion". lol! My love for others is evident in my work! I love getting to the heart of the matter so the process of change can begin quickly!...
Montina is here to help motivated women who are struggling with imposter syndrome, the first in their family to be an entrepreneur or in Corporate America, struggling with parenting, co-parenting, or step-parenting, have intense marital conflict, struggling with dating relationships, recovering from a breakup, or who have difficult parental relationships. As a therapist, Montina is involved in...
Are you ready for change? Do you want a happier, healthier life? Perhaps you need to develop new life skills and explore options in order to create the life you deserve! I believe you have within you all the resources you need to create your life dream. Together we can discover new choices that will help you improve your relationships with yourself and the important people in your life. I offer...
I work with individuals, couples, and/ or entire families who understand that what they are doing currently hurts and are willing to come to a place to try something different. I help people reduce anxiety, break the repetitive thoughts, decrease sadness, increase self awareness and happiness, increasing healthy sleep, eating, and excercise habits for healthy living. In couples, I explore...
