Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while I focus on working with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens,...
Whether you've been struggling for years with a long-term mental health concern or are feeling stress, anxiety or other issues resulting from a new life change, I can help you. I know life can be challenging at work or home, and will help guide you toward a better understanding of what's holding you back so you can create a plan for a happier, more fulfilling life. I work with adolescents and...
I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My...
Cognitive Therapy is a model of psychotherapy whose objective is to help people identify inaccurate thought patterns and assumptions that cause anxiety or depression, and that may even affect functioning. It can be challenging to pinpoint and correct these thoughts. Nonetheless, the process of acquiring healthier, reality-based ways of perceiving and actually trying out new solutions to old...
You’ve been struggling in your personal relationships, you find yourself second-guessing your decisions, you just can’t seem to figure out how to break free from the spot you are in. You’re not happy. Your nagging thoughts don’t seem to stop and they keep you from relaxing. You are struggling at work, not able to focus and find that you second-guess yourself here too. You find your confidence i...
Children struggling in school, socially, academically and/or emotionally/behaviorally. Parents who want to work with their chlld’s school and community agencies to help build the best programs for their child. Children who need to better understand themselves in order to advocate for their needs. I am a licensed educational psychologist, as well as a California and nationally certified school...
There are times in life we feel like we have reached a point that we need help getting back on track. Sometimes we have been experiencing this for a long time, sometimes it is sudden. There are times we need help learning how to successfully cope with our experiences and change how we view and approach our lives. When you have reached this point, I can help. My goal is to help you make positive...
Hello and thank you for visiting my page. I understand that life is often unpredictable and can sometimes feel like a roller coaster. Whether you are struggling to find a balance in your life, having trouble communicating in your marriage, experiencing a difficult life transition, or dealing with anxiety, depression, or grief, I can help. As a highly trained Licensed Marriage and Family Therapi...
You are not alone! Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. I have...
It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and...
14 years of professional experience & 45 years of life experience. I served in multiple fields of counseling prior to opening my business. That route allowed me to treat residents of MY community w/empathy & knowledge while keeping the big picture in mind. A certain GROUP I service? "People w/issues"...which is all people! *Unhealthy family dynamics *Blended family issues *Codependency...
As a licensed clinical psychologist, I strive to empower clients to make meaningful changes in their lives to create balance and foster growth. This empowerment begins with building a collaborative therapeutic relationship based on trust and understanding. Being from a diverse background myself, I recognize that each person's life circumstances, experiences, cultural diversity and beliefs are...
We have openings within a week or two for new clients at this time! I see individuals, families, couples, children and adolescents for a wide variety of issues. I will tailor a plan based on your unique needs and I will meet you where you are on your journey. I also offer play therapy for children to help them communicate their needs in a way that they understand. I utilize a combination of...
Nicole Willms is a Licensed Professional Counselor in the State of New Jersey. She received her in BA Psychology from The Richard Stockton College of New Jersey and a MS in Mental Health Counseling with a certificate in Couples & Family Counseling from Monmouth University. She also is a National Certified Counselor, an Approved Clinical Supervisor, and a Certified Clinical Trauma Professional....
